Therapist Octavia Gallon Photo

Octavia Gallon, LPC

Stress, Anxiety Family conflicts Parenting issues Self esteem Depression
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About me

I have been working in the mental health field for 4 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). However, every client is different; therefore, each treatment plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives shape their view of the world. When changing their view, they positively change their behaviors.

Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you.

I look forward to meeting and working with you.

Professional experience

5yrs in practice

Additional areas of focus: Relationship issues, Anger management, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment Issues, Blended Family Issues, Codependency, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Military and Veterans Issues, Money and Financial Issues, Multicultural Concerns, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT)

License information

WY LPC 1899


These quotes represent just a few of the many positive reviews that we have received for Octavia Gallon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I love her! She is professional with her work and always give me different perspectives on thoughts and emotions. She would also provides worksheets relating to my problems which I found them to be considerate and helpful. I definitely recommend her to anyone who is having family problems and self esteem issues.

Written on Feb 01, 2023 after therapy with Octavia for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, and adhd

Very kind and gives good advice and checks in on different goals I have had. Gives me multiple approaches to work on my issues with self regulation and keeps checking on my progress.

Written on Jan 04, 2023 after therapy with Octavia for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, and compassion fatigue

I loved Octavia's approach to therapy. She started sessions by asking me to describe my feelings that day, and for me that made me introspect immediately and start thinking about my feelings and my needs. I really appreciated her patience and the healing advice she's given me. Her affirmations helped me grow and see the positive in myself.

Written on Jan 04, 2023 after therapy with Octavia for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem

I feel so lucky to have Octavia as a therapist. I was shocked that the website matched so on point, the first try. She has been very helpful to me.

Written on Dec 01, 2022 after therapy with Octavia for 3 months on issues concerning depression, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, and coping with life changes

Octavia is amazing. My connection with her way greater than I ever would have expected, better than face to face with a therapist in their office that I was previously working with. I feel more like I'm talking to a friend than a therapist. Yet she is still guiding me, and I am feeling like I've advanced so much since I have started working with Octavia. Octavia is inspiring, kind, and just knows her stuff (for lack of a better word.) I'd recommend her to anyone.

Written on Oct 21, 2022 after therapy with Octavia for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Octavia is extremely easy to talk to. She immediately made me feel comfortable and listens without judgement. She gives me concrete ways to work through any issues I'm having.

Written on Jul 14, 2022 after therapy with Octavia for 1 month on issues concerning stress, anxiety, lgbt, eating disorders, self esteem, bipolar disorder, and adhd