Therapist Octavia Gallon Photo

Octavia Gallon, LPC

Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I have been working in the mental health field for 6 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). However, every client is different; therefore, each treatment plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives shape their view of the world. When changing their view, they positively change their behaviors.

Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you.

I look forward to meeting and working with you.

Professional experience

6yrs in practice
Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Anger management, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Control Issues, Divorce and Separation, Domestic Violence, Emptiness, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Military and Veterans Issues, Money and Financial Issues, Multicultural Concerns, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

WY LPC 1899

Reviews

These quotes represent just a few of the many positive reviews that we have received for Octavia Gallon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She has changed my life.

Written on Feb 05, 2024 after therapy with Octavia for 3 years on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and parenting issues

I love this woman!!! She is a beautiful soul

Written on Feb 02, 2024 after therapy with Octavia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coaching, compassion fatigue, and adhd

I am incredibly grateful to have Octavia as my therapist. She has been truly amazing, always attentive, and genuinely listens to my concerns. Not only does she provide insightful tools for coping and personal growth, but she also goes above and beyond to ensure our communication is flexible and effective. I appreciate her dedication and the positive impact she has had on my well-being, even after a couple of sessions. Thank you, Octavia, for being such a supportive and understanding guide on my journey.

Written on Jan 09, 2024 after therapy with Octavia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and coaching

Thank you for pairing me with Octavia. She is perfect for me.

Written on Dec 25, 2023 after therapy with Octavia for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes

Octavia has given me hope to change my perspective. I really appreciate her feed back and that she absolutely hears what I say. She is very easy to talk too and I definitely recommend her.

Written on Sep 26, 2023 after therapy with Octavia for 1 month on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd

I look forward to my sessions with Octavia. It's almost like having another friend. She is professional and very pleasant to talk with. She has been helping me for awhile to get through some tough situations, and has helped me to grow. I would recommend her to anyone.

Written on Sep 07, 2023 after therapy with Octavia for 2 years and 2 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem