Therapist Octavia Gallon Photo

Octavia Gallon, LPC

Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I have been working in the mental health field for 6 years. I have a Master's Degree in Clinical Psychology. I chose a career in mental health to assist others in maintaining a mentally healthy lifestyle. I have worked with children and adults who have symptoms of ADHD, anxiety, behavior disorders, depression, parenting problems, social issues, and more. I also work with military service members and their families when experiencing challenging times. My counseling style is warm and engaging. My treatment approach is that of Cognitive Behavioral Therapy (CBT). However, every client is different; therefore, each treatment plan is tailored to accommodate the individual client's needs. I believe that it is important for individuals to understand the root of their issues and understand methods to recognize triggers, provide coping strategies, and allow them to see how their perspectives shape their view of the world. When changing their view, they positively change their behaviors.

Whether you seek change for a healthier, happier life or need a non-judgmental party, I am here to support and empower you.

I look forward to meeting and working with you.

Professional experience

6 yrs in practice
Stress, Anxiety Family conflicts Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Anger management, Coping with life changes, ADHD, Abandonment, Antisocial personality, Attachment issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Money and financial issues, Multicultural concerns, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC LPC23015

WY LPC 1899

Reviews

These quotes represent just a few of the many positive reviews that we have received for Octavia Gallon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I feel understood and listened to

Written on Jul 08, 2025 after therapy with Octavia for 4 months on issues concerning stress, anxiety, and trauma and abuse

Octavia helped me figure out what I needed to do in order to feel better! She lighted my path in order for me to see where I needed to go. I am in a good position because of her.

Written on May 28, 2025 after therapy with Octavia for 1 month on issues concerning depression, stress, anxiety, addictions, self esteem, and anger management

Octavia is awesome!!! Her support has been incredibly helpful. She has taken my concerns seriously and had several options and perspectives to help me face my challenges. I never expected to be any more then a number when I started therapy. But her conversation style and checkins have helped me incredibly to feel human and lay to rest my doubts in therapy.

Written on May 28, 2025 after therapy with Octavia for 4 months on issues concerning stress, anxiety, relationship issues, and family conflicts

Since I started therapy I was kinda nervous, but I look forward to talking to Octavia every session! She has helped think differently and actually become a better person! I love every session I have with her, and so glad I got match with her!!

Written on May 05, 2025 after therapy with Octavia for 2 months on issues concerning depression, relationship issues, and coping with life changes

I love speaking Octavia, I feel like I’m in a safe space and I can just be me authentically and judgement free. I always feel good after a session.

Written on Apr 08, 2025 after therapy with Octavia for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adh

Octavia is very knowledgeable, understanding and compassionate and this is only after one session.

Thank you Octavia.

Written on Mar 06, 2025 after therapy with Octavia for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, and adhd