Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential. Oneida
Strength-Based, Compassionate Counseling for Meaningful Change
About My Practice:
My therapy centers on a strength-based perspective, focusing on your unique abilities and inner resources rather than your problems. I believe in highlighting your resilience and courage, empowering you to create meaningful and lasting change. Through compassionate and collaborative work, I strive to help you harness your strengths to overcome challenges and transform your life.
Professional Experience and Credentials:
I am a Licensed Clinical Social Worker with over two decades of experience helping individuals manage depression, anxiety, grief and loss, life transitions, stress, and senior care. I provide guidance and support through life's complexities, with an understanding of the challenges at every stage.
My approach is person-centered and humanistic, integrating Acceptance and Commitment Therapy (ACT) and Brief Purposeful Therapy. These methods are designed to help you navigate challenges, embrace change, and develop into your best self. Together, we will create a safe and supportive environment that fosters healing and growth.
Cultural Competence and Linguistic Fluency:
Fluent in both English and Spanish, I bring cultural understanding and compassion to my work, supporting individuals from diverse backgrounds. My commitment to inclusivity ensures that everyone receives care tailored to their unique experiences and needs.
Education and Licensure:
• Master's in social work from New York University
• Licensed Clinical Social Worker in Virginia and New York
My Philosophy:
Throughout my career, I've dedicated myself to helping people embrace their strengths, discover their purpose, and take control of their lives. Change may not always feel immediate, but it is possible—and you have the power to make it happen. I am here to walk alongside you with empathy, respect, and genuine care as you move toward a happier, more fulfilling life.
Let's Collaborate:
If you're ready to embark on your journey toward personal growth and well-being, I am here to provide the support, understanding, and expertise you need. Together, we can tackle life's challenges and unlock your potential for a more joyful and meaningful future.
Although seeking therapy can stir feelings of fear and vulnerability, don't let that hold you back from becoming your best self. Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential.
Additional areas of focus: Addictions, Relationship issues, Hospice and end-of-life counseling
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
NY LCSW 062963
VA LCSW 0904014706
These quotes represent just a few of the many positive reviews that we have received for Oneida Burgos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Being of certain “age”….I felt completely understood and at ease talking with Oneida…
Written on Jan 14, 2026 after therapy with Oneida for 2 years on issues concerning depression, stress, anxiety, family conflicts, grief, and parenting issues
Ms. Burgos is an experienced therapist with a true desire to support my clinical needs. She is a good listener and very patience. She is skilled with addressing mental health issues including military related trauma. She has systematically helped me tackle my concerns by providing positive support while identifying root issues and exploring effective solutions. Her support has been life changing.
Written on Jun 16, 2025 after therapy with Oneida for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and adhd
She’s doing great! We are just getting started but I think we are making some progress, and most importantly I feel better after our appointments.
Written on Feb 22, 2023 after therapy with Oneida for 1 month on issues concerning relationship issues, grief, and coping with life changes
Oneida is fantastic and a really good listener. I felt heard and understood from the beginning, and she let me talk and clarify my thoughts and emotions by providing me the needed tools. I really recommend working with her.
Written on Feb 06, 2023 after therapy with Oneida for 3 weeks on issues concerning stress, anxiety, and self esteem
I love her.
Written on Jan 31, 2023 after therapy with Oneida for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Oneida has been really great helping me navigate my coping journey after the loss of my mother. She has been really patient and kind.
Written on Mar 27, 2022 after therapy with Oneida for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd