As a licensed therapist in Texas and Alabama, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to creating an affirming, inclusive therapeutic space. I bring expertise in addressing depression, anxiety, self-esteem challenges, and relationship dynamics.
My practice focuses on supporting young adults, LGBTQ+ individuals, veterans, and multicultural communities through life transitions, interpersonal challenges, and personal growth. I draw from evidence-based practices to help clients develop stronger communication skills, process difficult emotions, and cultivate self-compassion.
I am bilingual in English and Spanish, which allows me to connect more deeply with diverse communities. My therapeutic style is collaborative, compassionate, and tailored to each individual's specific needs and experiences. Together, we can explore your strengths, work through obstacles, and develop meaningful strategies for personal transformation.
Additional areas of focus:Addictions, Relationship issues, Sleeping disorders, Coping with life changes, Compassion fatigue, Avoidant personality, BDSM, kink, and alternative sex culture, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Orlando Quinones Caraballo. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Orlando has been a great help so far. He has shared some wonderful resources and helped me talk through some things so I better manage my stress. I appreciate that he considers my physical health as well and takes the time to ask follow-up questions on things we have discussed before over chat or in previous sessions. I would highly recommend!
Written on Aug 17, 2025 after therapy with Orlando for 2 weeks on issues concerning stress, anxiety, lgbt, and family conflicts
We’ve been working together since November and it’s been a great addition to my life. I kp recommending BetterHelp to everyone!
Written on Jul 26, 2025 after therapy with Orlando for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and coaching
Im happy with my therapist
Written on Jul 15, 2025 after therapy with Orlando for 2 weeks on issues concerning stress, anxiety, family conflicts, grief, and self esteem
Very nice
Written on Jul 15, 2025 after therapy with Orlando for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, and coping with life changes
I thrust on him I believe on him I bet his doing the best as he can helping people to made their life easy and happy I have any doubts about his expertise he is bilingual highly qualified for sure I recommended
Written on Jun 01, 2025 after therapy with Orlando for 3 weeks on issues concerning family conflicts, parenting issues, and anger management
Orlando has been helpful.
Written on Mar 01, 2025 after therapy with Orlando for 1 month on issues concerning lgbt, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Orlando is great with explaining how to apply the tools in the session with real life scenarios
Written on Dec 20, 2024 after therapy with Orlando for 2 weeks on issues concerning depression, and stress, anxiety
Orlando has been great understanding all my needs/wants through this journey.
Written on Dec 03, 2024 after therapy with Orlando for 1 year and 4 months on issues concerning trauma and abuse, grief, and coping with life changes
Orlando is just awesome as a therapist and has helped me in so many ways it's indescribable how much he's changed my life.
Written on Jul 29, 2024 after therapy with Orlando for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and adhd
I feel respected, heard and with his help my problems can be overcome easier
Written on Jun 13, 2024 after therapy with Orlando for 10 months on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and coping with life changes
Orlando is very compassionate and attentive. It’s great to have someone who truly listens.
Written on Apr 11, 2024 after therapy with Orlando for 2 weeks on issues concerning stress, anxiety, addictions, self esteem, anger management, bipolar disorder, and coping with life changes
Orlando has been very helpful and provides plenty of resources to help you better understand issues you’re dealing with
Written on Mar 05, 2024 after therapy with Orlando for 2 weeks on issues concerning parenting issues, and self esteem
Very helpful
Written on Feb 20, 2024 after therapy with Orlando for 2 months on issues concerning stress, anxiety, and relationship issues
Orlando makes sure that I am taken care of and that I am taking care of myself. He’s teaching me how to handle my issues in a healthy manner making me more available for my family.
Written on Jan 04, 2024 after therapy with Orlando for 5 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
In a few weeks Orlando has given me solid methods on how to tackle issues I’m going through as well as books that can guide me in the direction of the man that I want to be. Orlando is professional, courteous and reaches out to me a few times during the week just to check on me. His messages are always positive and uplifting. I am excited to see where my therapy can take me months from now. I would recommend Orlando to anyone!
Written on Nov 22, 2023 after therapy with Orlando for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Orlando is kind and thorough. He would be a good match for anyone starting therapy for the first time.
Written on Nov 20, 2023 after therapy with Orlando for 3 weeks on issues concerning lgbt, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
I was very happy to have found Orlando after having had some not so great experiences with counselors, he provides lots of feedback and information such as worksheets and books. I would highly recommend him to anyone who might br having stuggles.
Written on Nov 04, 2023 after therapy with Orlando for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and compassion fatigue
I've been going through therapy with Orlando for about two weeks now & it amazes me how much he checks up out of the blue to see if I'm okay. Even in my 1st session with him, he made me feel very comfortable & was also super mature when it came down to explaining my issues to him. Green Flags!
Written on Oct 19, 2023 after therapy with Orlando for 2 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, coping with life changes, and adhd
Orlando Quinones Caraballo is the first therapist I’ve ever been to, and I am so happy I have found someone who is understanding and cares so much about people.
He is helping so much with my anxiety, depression, and healing from an abusive relationship. I appreciate all he is doing and highly recommend.
Written on Jul 19, 2023 after therapy with Orlando for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, anger management, and coping with life changes
He’s really understanding and non judgmental. He gives the best advice and listens carefully to understand what I’m going through and what i need to practice or put into play to reach my goal.
Written on Jul 04, 2023 after therapy with Orlando for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Orlando was very supportive and understanding of our needs. We appreciate his help.
Written on Jul 01, 2023 after therapy with Orlando for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and anger management
Really nice guy. Really thoughtful and considerate. I like his approach
Written on Jun 12, 2023 after therapy with Orlando for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
10/10 and is very helpful
Written on May 02, 2023 after therapy with Orlando for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
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