I am a Licensed Professional Counselor. I have a master's degree in Psychology with a concentration in Alcohol/Substance Abuse. I have been working in the mental health field for several years and have experience working adults and families who have experienced trauma, anxiety, depression, grief /loss, addiction, relationship concerns and other life experiences.
My experience varies in different settings, as l have provided individual therapy in community mental health agencies and treatment facilities. I am committed to helping individuals learn how to build healthier relationship with themselves and others. My work focuses on targeting ineffective behaviors, habits, and core beliefs. I am passionate about people and their struggle with the roller coaster of life.
I believe that each person has their own story that has shaped what they are currently experiencing. Through my work, l strive to foster a safe space where clients can tell their story, gain insight into how life has impacted them, and create a new reality that is more fulfilling. I utilize an eclectic approach that includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Trauma Informed Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Motivational Interviewing, Harm Reduction, with an eye toward how people can use their support system, community resources, mindfulness and newly learned skills to live the kind of life they envision for themselves.
Therapy comes in all shapes and sizes, but the bottom line is the same, Helping People Heal. l have a passion for healing and for putting clients first. If you are ready to take a step toward healing, I am here to guide, support and encourage you on this journey.
I look forward to working with you!
Christian/Spirituality, Anger Management, LGBTQ, Self Esteem, Abandonment, Relationship Issues, Domestic Violence, Mood Disorders
Acceptance and Commitment Therapy (ACT), Client Centered Therapy , Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Harm Reduction (HI), Solution Focused Therapy (SFT).
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Cancer, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Control Issues, Dependent Personality, Drug and Alcohol Addiction, Forgiveness, Guilt and Shame, Hoarding, Impulsivity, Infidelity, Midlife Crisis, Money and Financial Issues, Mood Disorders, Narcissism, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Pregnancy and Childbirth, Process addiction (porn, exercise, gambling), Self-Harm, Self-Love, Sex Addiction, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TN LPC 5925
She is the therapist’s therapist.
Written on Nov 15, 2022 after therapy with Pamela for 6 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
Written on Sep 22, 2022 after therapy with Pamela for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
She’s amazing and very kind and understanding
Written on Jul 29, 2022 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Dr. Jones is a smart, responsive and thoughtful therapist who listens intently to my needs. I have thoroughly enjoyed our time together and will recommend her counseling services to others. Thanks!
Written on Jun 27, 2022 after therapy with Pamela for 2 months on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
Just started therapy with Ms.Jones and she’s is excellent! She listens empathetically and acknowledges every single word you say, I’ve only had two sessions but I honestly 10/10 recommended
Written on Jun 17, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Pamela Hobson Jones is a Christian therapist who allows you to speak openly about your faith journey. and how ones faith can enhance the journey to wellness. She is attentive . Gives practical exercises to empower one break feee of isolation. I enjoy our sessions and feel m mood improves after each session.
Written on May 28, 2022 after therapy with Pamela for 2 weeks on issues concerning grief, and sleeping disorders