I am licensed in Idaho with 12 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Antisocial Personality, Autism and Asperger Syndrome, Codependency, First Responder Issues, Hoarding, Infidelity, Jealousy, Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Postpartum Depression, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Sexual Assault and Abuse
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
ID LCSW LCSW-33515
All.if the things we have discussed have helped a lot.
Written on Oct 31, 2023 after therapy with Pamela for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and anger management
I deeply appreciate Pamela’s way of interacting with me. She listens intently when I’m expressing myself about my background. When chimes in and offers her counsel it is spot on. I feel throughly comfortable with her. I look forward to my sessions with her.
Written on Oct 03, 2023 after therapy with Pamela for 2 weeks
She is very thoughtful, professional, and understands my problems/issues. She provides constructive criticism and advice.
Written on Sep 07, 2023 after therapy with Pamela for 1 year and 1 month on issues concerning depression, anger management, and coping with life changes
Pamela has helped me in a lot of different ways. I look forward to our sessions every week.
Written on Sep 04, 2023 after therapy with Pamela for 10 months on issues concerning depression, relationship issues, and self esteem
Pamela is helpful and kind and sends me helpful worksheets and information. She also follows up to check in. She is knowledgeable and understanding and professional.
Written on Jan 12, 2023 after therapy with Pamela for 4 weeks on issues concerning depression, relationship issues, and grief
She has been great so far
Written on Dec 30, 2022 after therapy with Pamela for 2 weeks on issues concerning stress, anxiety, parenting issues, anger management, and coping with life changes