As a licensed therapist in Connecticut, I specialize in supporting individuals through life's complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, grief, and self-esteem issues. I have extensive experience working with young adults, women, and individuals facing significant life transitions, including pregnancy, caregiving, and health-related stress.
My therapeutic practice focuses on empowering clients to develop stronger communication skills, overcome social anxiety, and rediscover their sense of purpose. I create a compassionate, non-judgmental space where individuals can explore their inner world, build self-love, and develop effective coping strategies.
Drawing from evidence-based practices, I am committed to walking alongside my clients as they transform isolation and uncertainty into personal growth and resilience. Whether you're struggling with life changes, relationship dynamics, or seeking deeper self-understanding, I'm dedicated to supporting your unique journey toward emotional wellness.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Parenting issues, Motivation, self esteem, and confidence, Executive and professional coaching, Concentration, memory and focus (ADHD), Cancer, Caregiver issues and stress, Communication problems, Isolation / loneliness, Life purpose, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy
CT LCSW 006517
RI LICSW ISW04792