About Me

Hello, and thank you for taking the time to read my profile. I have a passion for helping others. I earned my Masters of Social Work in 1996 after earning a Bachelor of Science in sociology in 1993 and an Associate of Science in legal studies in 1990. As a Clinical Social Worker for over twenty years I have a wide range of experience working with trauma, abuse, anxiety, depression, stress management, sleep disorders, mood disorders, matters of LGBTQ+, substance abuse, grief and loss, and coping with life changes. I have worked with many populations to include persons who suffered abuse and trauma, military Veterans, and persons who experience substance abuse disorder.
I utilize a variety of therapeutic approaches, to include cognitive behavioral therapy, cognitive processing therapy, and motivational enhancement therapy depending on your need for the best outcome. Together we can develop a therapeutic treatment plan with goals to accurately reflect your needs and concerns.
People seek therapy for many reasons and at various times in their lives. I want to offer a safe place for you to share, heal, and reduce emotional suffering. I believe each person has answers within and I look forward to supporting and assisting you in learning new life skills and perspectives to enhance and enrich your life.


  • Stress, Anxiety
  • Trauma and abuse
  • Depression
  • Coping with life changes
Also experienced in:
Grief , Sleeping disorders , Self esteem , Compassion fatigue , Aging and Geriatric Issues , Chronic Pain Illness and Disability , Divorce and Separation , Guilt and Shame , Midlife Crisis , Military and Veterans Issues , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 20

Services Offered

  • Messaging

  • Phone

  • Video


AR LCSW 2515-C

MO LCSW 2006026698


These quotes represent just a few of the many positive reviews that we have received for Pamela Putman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on May 01, 2022 after therapy with Pamela for 1 month on issues concerning stress, anxiety

Ms. Putman is amazing.

Written on Apr 11, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and adhd

She has helped me a lot just by listening and asking important questions to help me get to the root of the problem.

Written on Apr 04, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, grief, and coping with life changes

I feel heard during our sessions and given great tools to move through my difficult emotions.

Written on Mar 30, 2022 after therapy with Pamela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem

Pamela has been very caring and understanding, and is providing helpful solutions to my problems.

Work with me!