Therapist Pascale Dellefield Photo

Pascale Dellefield, LMFT

Stress, Anxiety Relationships Bipolar disorder Depression ADHD
Video Phone Live Chat Messaging

About me

I am licensed in California with 20 years of professional work experience. I have experience in helping clients on a spectrum that ranges from mindfulness, anxiety disorders, depression, grief and loss, compassion fatigue, to crisis management, homelessness, schizophrenia, schizoaffective disorder, bipolar disorder, personality disorders, and overall coping with life changes. I am heart centered with a warm approach and make every effort to help my clients reconnect with what matters most to them in their lives. I have experience with working with clients that ranges on a spectrum from individuals, couples, domestic violence, children, teenagers, veterans, military families on deployment, older adults, LGBTqia, and groups. I am open minded, have good values, and I am well versed in theology and spirituality. I have an understanding of the struggles of immigrants, and a deep respect for the need for multicultural and ethnic integration into our society. I believe in treating everyone with dignity, sensitivity, and compassion. I have traveled and lived in multiple countries. I have survived a war and know how to thrive and overcome trauma through Meditation and Mindfulness. I am trained in Mindfulness, Meditation, Cognitive Behavior Therapy, Acceptance Commitment Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy. I have also found that reading and skill building homework can be very powerful resources to add to therapy. I am the author and illustrator of the book “Being With Heart: How to Thrive in Life With A Tender Heart.” I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Thank you for reaching out to me. I look forward to us working together in therapy.

Professional experience

21yrs in practice
Stress, Anxiety Relationships Bipolar disorder Depression ADHD

Additional areas of focus: Addictions, LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Live Chat

License information

CA LMFT 43638


These quotes represent just a few of the many positive reviews that we have received for Pascale Dellefield. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have never met with such a kind, understanding therapist. She doesn't try to diagnose or push topics when I'm not ready. She is genuinely concerned about how I feel but doesn't pity me. I am so very grateful for her help.

Written on Mar 03, 2024 after therapy with Pascale for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, sleeping disorders, and coping with life changes

Pascale was exceptionally insightful. She helped me through a period of acute depression and gave me the support I needed to get into a more positive and balanced emotional space. I felt the benefit of her wealth of knowledge and experience, but also appreciated that she brought her own humor and personality to our conversations.

Written on Apr 20, 2023 after therapy with Pascale for 2 months on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, and coping with life changes