Life can sometimes feel overwhelming, leaving you unsure where to turn or how to cope. Whether you’re struggling with stress, low mood, relationship difficulties, or simply feeling stuck, you don’t have to face it alone.
With years of experience supporting children, parents, and families, I understand the many challenges life can bring. As a BACP member with a BA (Hons) in Counselling, I offer a warm, non-judgemental space where you can feel heard and supported.
My approach is person-centred and integrative, adapting to your unique needs. This may include exploring how your thoughts influence your feelings, using mindfulness to ease overwhelm, gently processing past experiences, or developing self-compassion. Together, we work at your pace, focusing on what feels most meaningful and helpful to you.
Therapy can be a powerful step towards greater clarity, confidence, and emotional wellbeing. If you’re ready to begin, I’d be honoured to walk alongside you on your journey.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Caregiver issues and stress, Dissociation, Domestic violence, Family problems, Forgiveness, Hoarding, Intellectual disability, Isolation / loneliness, Life purpose, Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #414729
These quotes represent just a few of the many positive reviews that we have received for Patricia Campbell-Barnes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Patricia is an extremely astute therapist who is very tuned in to her clients, I found that she was able to notice important details in language and the way you respond to questions that could be so insightful and helpful in self discovery. She is extremely kind and professional and I valued every session I had with her.
Written on Apr 30, 2026 after therapy with Patricia for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, and anger management
I have been speaking with Patricia for 4 weeks and have found her to be knowledgeable in her field, very empathetic, sensitive, kind and supportive.
I am very much enjoying my sessions with Patricia and am already feeling the benefit of them.
Would highly recommend this lovely lady.
Written on Mar 04, 2026 after therapy with Patricia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, and coping with life changes
From my first session I was so grateful to be matched with Patricia. She is great at what she does and aligned with the type of therapist I was looking for.
Written on Feb 23, 2026 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem