Are you ready to experience positive growth and change?
You want life to be different and better. But you just don't know how to make it happen. We all strive to be our “best" selves, yet we can get stuck and feel unsure about how to move forward. Where do you begin? What steps do you take?
Wherever you are right now, whatever you are struggling with, we will work together to truly understand who you are now and help you become who you wish to be. We will partner in what will be a holistic, personalized, creative plan that is designed to nurture your growth and help you experience true, lasting positive change.
There really isn't a "one size fits all" approach as you are a unique individual. We will incorporate a variety of techniques and your care will be based on what you personally need. We will explore who you are and from there we will focus on the particular strategies and skills which best suit you.
Life is stressful. Now more than ever. Together, we can find solutions to help you navigate the difficulties of being human. We will discover your strengths. Along the way we may laugh, we may cry. We will definitely learn many new things about you as we partner to build you a more meaningful, purpose-filled life - one you're excited to wake up to each day.
As a mental health counselor and psychotherapist, I seek to be creative and compassionate. I strive to be positive and encouraging, yet also practical and solution focused. Clients say I bring warmth, passion, and a sense of humor to our sessions. I strive to make your care comprehensive and I take an approach that is holistic.
My goal is to help you develop new skills and insights which will help you create a life you love.
If you are someone who is struggling, things can be different - things can be better.
I earned a Master’s degree in Clinical Mental Health Counseling and Clinical Rehabilitation Counseling from the University of South Florida in Tampa, Florida. During my studies, I was awarded the title of RSA Scholar by the Rehabilitation Services Administration of the United States Department of Education. I was invited to join the USF Golden Key International Honor Society, as well as The Honor Society of Phi Kappa Phi. I was named an Association of University Centers on Disabilities, Florida Center for Inclusive Communities Trainee.
I am licensed by the State of Florida Board of Health as a Licensed Mental Health Counselor (LMHC). Additionally, I am certified by the Commission on Rehabilitation Counselor Certification as a Certified Rehabilitation Counselor (CRC).
I have worked in the fitness and wellness industry for more than 25+ years. I have obtained multiple fitness & health certifications including American Council on Exercise personal training certification, Mad Dogg Athletics group cycling certification, Nautilus strength training certification, and CoreFit Pilates Instructor certification. I also served as a fitness research assistant for a leading fitness/strength researcher and aided with varying projects including helping with strength training research for the U.S. military. I’ve proudly appeared in multiple fitness books. And, too, I worked as an Associate Editor and Writer for an internationally published fitness industry magazine for nearly 15 years.
It really would be an honor to help you. I look forward to being with you on your healing journey and I would love to help you reconnect to yourself.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and Geriatric Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Commitment Issues, Communication Problems, Divorce and Separation, Eating and Food-Related Issues, Emptiness, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Life Purpose, Men's Issues, Midlife Crisis, Money and Financial Issues, Mood Disorders, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
FL LMHC MH18235
Patricia is a total gem of a therapist. Her guidance has influenced my daily life for the better. I highly recommend her!
Written on Nov 19, 2023 after therapy with Patricia for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coping with life changes
Ms Glynn has been nothing but the best to me. She has been so thoughtful and helpful and really helped me retain an open mind. The progress that I have been able to make in the past couple months would have been insurmountable without her. She’s so educated and influential as well as intellectual in all areas of experience! Whether it be mind, body, or soul she has been able to make me more aware and help me understand the ways and why’s of most situations. Whether that be physically, mental or even theological she always has a unique perspective on how we can improve a certain situation. She is empathetic but firm, especially in situations where we start slipping from where we’ve improved. Absolutely the best therapist I could ask for and can’t ever thank her enough. A wonderful guide to have while navigating the tough waters of the world.
Written on Sep 18, 2023 after therapy with Patricia for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, compassion fatigue, and adhd
Trish has this unbelievable ability to ask powerful questions and get to the root of seven my challenges quickly She is smart, empathetic, and has really helped me… When I really didn’t think I needed all that much help when I first started
I’m very grateful for her professional direction/advice
I recommend her 20 out of 10
Written on Sep 01, 2023 after therapy with Patricia for 2 months on issues concerning stress, anxiety, addictions, career difficulties, coping with life changes, and coaching
Highly recommend Patricia Glynn; she has been instrumental to my healing process.
Written on Jun 16, 2023 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, and coping with life changes
Patricia is absolutely amazing. She listens to my concerns and shows me different paths to take towards success.
Sometimes, I can change topics on a whim and she completely let's me. It's very comforting to know that I have someone who supports my choices but offers suggestions where needed.
Written on Apr 06, 2023 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd