Patricia Pardy

LCMHC, LMHC

About Me

I am a Mental Health Counselor, licensed in New York State, with over 16 years experience in the counseling field. I have had experience assisting clients with a wide range of concerns, such as, parenting issues, family/personal relationships, grief/loss, depression, anxiety, and anger management.

It is my belief therapy should be tailored to the individual client's needs, therefore I often use a combination of therapeutic techniques and approaches when providing treatment. My main goal as a therapist is to ensure a safe and supportive environment in which my client can feel comfortable exploring their individual issues. The clients I have worked with would say I am a caring and empathetic therapist who strives to develop a relationship with her clients that will allow for honesty and maximize client growth.

I look forward to working with you!

Patricia Pardy, LMHC, BC-TMH


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Coping with life changes
Also experienced in:
LGBT , Relationship issues , Trauma and abuse , Grief , Anger management , Career difficulties , Depression , Coaching , ADHD , BDSM, Kink, Alternative Sex Culture , Blended Family Issues , Caregiver Issues and Stress , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 18

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

UT LCMHC 12837491-6004

MA LMHC 12931

NY LMHC 006401


Reviews

These quotes represent just a few of the many positive reviews that we have received for Patricia Pardy. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by K.I. on Aug 30, 2022 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes

She is absolutely amazing. Anytime we get off the phone I have the motivation and better mindset on situations. I am always happy after our sessions.

Written by J.O. on Aug 22, 2022 after therapy with Patricia for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coaching

Patricia is a great therapist. She is always there for me when I needed her and her thoughts and advice are very helpful. I would recommend her to anyone that decided to seek out the help.

Written by C.H. on Aug 10, 2022 after therapy with Patricia for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

I love Patti

Written by A.D. on Oct 02, 2021 after therapy with Patricia for 4 years and 5 months on issues concerning depression, stress, anxiety, lgbt, grief, self esteem, and career difficulties

Patty has been a great therapist for me for several years now. She listens very closely, and is able to crystallize the problems I bring to her and express alternative (and more helpful) ways of thinking clearly and concisely.

Written by I.A. on Sep 24, 2021 after therapy with Patricia for 11 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coping with life changes, coaching, and adhd

She's fantastic, highly skilled. Has helped me through alot

Written by R.A. on Aug 12, 2021 after therapy with Patricia for 1 year and 2 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and career difficulties

Patti is a great listener and helps guides me to make better decisions for my health, mental welfare, and life. I've been talking with her weekly for well over a year now, and I always look forward to her insight. Throughout this time, I've been struggling mentally and emotionally with the pandemic, left a job, started my own business, struggled with body dysmorphia and eating issues, and worked through deep depression. I'm truly thankful for Patti and her kindness, and for BetterHelp making good help like her's accessible. I love having her in my corner!

Written by M.E. on Jul 26, 2021 after therapy with Patricia for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd

Patti is my first therapist and I'm nothing short of grateful for the counseling she's provided. Every session, she listens patiently to my weekly update, then asks thoughtful follow-up questions to help guide me to a resolution. She's a fantastic counselor and I cannot recommend her enough.

Written by A.N. on Feb 26, 2021 after therapy with Patricia for 2 months on issues concerning relationship issues, self esteem, career difficulties, and coping with life changes

Patti is definitely a big help to my psyche! She is attentive and responsive.

Written by D.O. on Dec 28, 2020 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, and self esteem

She has helped me so much just in 2 sessions! I would highly recommend her and BetterHelp!

Written by C.O. on Dec 22, 2020 after therapy with Patricia for 3 months on issues concerning stress, anxiety

Patricia is a great at what she does and has honestly helped me so much.

Written by S.A. on Dec 19, 2020 after therapy with Patricia for 3 years and 10 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management

Patti has been such a wonderful support to me these past months as I’ve been dealing with the loss of my grandmother. This is the first loss of someone close to me and Patti has guided me and given me words of encouragement throughout everything. I not only consider Patti to be my counselor but I consider Patti to be a friend. Without the support of Patti I am not sure how I would’ve made it through these past months.

Written by M.A. on Nov 05, 2020 after therapy with Patricia for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes

Patricia Pardy has been responsive, understanding, and helpful toward my needs.

Written by K.O. on Aug 07, 2020 after therapy with Patricia for 4 months

I’ve been through therapy before and felt like I was talking to a brick wall—which I can do on my own thanks. But BetterHelp matched me with the perfect therapist for where I’m at in my journey right now. Patricia makes me and my feelings feel seen and right off the bat she asked what my intentions were with starting therapy and, just starting out the gate, she created the structure I needed to understand for myself why I was here and what I wanted to get out of it. She creates the space for me to link in my budding spirituality and woo interests and I’m just so grateful that BetterHelp matched us up. I highly recommend her and her skills.

Written by C.L. on Jul 22, 2020 after therapy with Patricia for 3 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd

Patty has been great so far!!

Written by C.H. on Jun 25, 2020 after therapy with Patricia for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes

Patti has been an amazing support to me during this extremely difficult time. I am so happy that she is my counselor.

Written by T.A. on Jun 07, 2020 after therapy with Patricia for 2 years and 9 months on issues concerning depression, and stress, anxiety

Patty is an excellent therapist and helped me get through a rough patch. She is highly knowledgeable and has a great deal of compassion. I would highly recommend her to others and I am very grateful for her time and expertise.

Written by L.I. on May 22, 2020 after therapy with Patricia for 3 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, self esteem, and coaching

Patti is so great! She tells me things that I need to hear and her advices are very helpful and eye opening. She helped me get out of this bubble that I forced myself to believe in about a certain someone and she gave me that fresh outlook.

Written by H.A. on May 10, 2020 after therapy with Patricia for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and self esteem

Patricia has been absolutely amazing!!! She listens, works with you and identifies an array of different techniques that can help you overcome what you're suffering from!!

Written by S.Y. on Apr 28, 2020 after therapy with Patricia for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes

Great and helpful at managing stress and finding ways to manage it.

Written by L.I. on Apr 07, 2020 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, and coping with life changes

Patricia is very understanding and relatable.

Written by C.A. on Mar 28, 2020 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, relationship issues, and family conflicts

Patricia is amazing... I was always opposed to counseling, but a situation arose that I felt talking to a stranger would be best. It’s the best thing I’ve ever done, & wish I found it sooner. Also, I realize I may be able to help with other areas of my life. Keeping things inside & bottled up is not good. We all have problems & now I feel better that I have someone to help me through. Completely nonjudgmental...not sure I would have made through my main problem & reason for needing to talk to someone without her. I was skeptical of therapists but, not anymore.

Written by S.A. on Oct 01, 2019 after therapy with Patricia for 3 years and 11 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and depression

Patty is amazing. I’ve been in her care for almost 4 years now and am not sure if my mental state would be good without her. She is a friend, very professional, non-judgmental, wants to always help and is very knowledgeable . I feel very lucky and grateful that she is my therapist :)

Written by F.A. on Jun 29, 2019 after therapy with Patricia for 1 year and 11 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts

Patricia has really helped me as I went through hard times in my life. Helping me climb out of a dark hole is difficult and daunting. It helps when you have support and guidance.

Written by S.H. on Aug 25, 2018 after therapy with Patricia for 2 years and 6 months on issues concerning stress, anxiety, sleeping, self esteem, anger, and depression

Patti has been a blessing in my life. I have tried countless counselors and they all fell short in getting to my root issues. She’s stuck with me and has slowly and successfully started getting into the weeds and truly helping me. I’d be lost without her. She’s truly changed my life.

Written by N.A. on May 28, 2018 after therapy with Patricia for 2 months on issues concerning stress, anxiety, relationship, trauma and abuse, and anger

Patti is exactly who I needed to get me through some struggles I had been having with jealousy and feeling second best. She is extremely empathetic, but what I appreciate most about her is how down to earth she is. It feels like talking to a friend every time we talk. Her sense of humour is so refreshing to see. It has been so amazing having her support in a setting that isn't clinical like other therapists I have seen in the past. She really opened my eyes to a lot of different points of view and has helped me become a more understanding person. Every time I talk to Patti, I feel as though a weight has been lifted off my shoulders.

Written by L.I. on May 24, 2018 after therapy with Patricia for 9 months on issues concerning stress, anxiety, relationship, and trauma and abuse

I was having the worst Fall ever last year, I had started with Patti shortly before. I have really appreciated the time I spent with her. She has been supportive, listened without judgment, and always just done her best to look after my wellbeing and help me create ways for feeling and living a better life. It has been an awesome period of growth and I am so grateful. Thank you!

Written by H.A. on Mar 27, 2018 after therapy with Patricia for 2 weeks on issues concerning relationship, family, and parenting

Patti has been incredibly responsive, supportive, and genuinely helpful since day 1 of my matching with her. I was really hesitant about online counseling and about the process of being matched with someone based on a short survey and a paragraph, but Patti has made a believer out of me. She has been wonderful to work with and I would definitely recommend her.

Written by K.A. on Feb 05, 2018 after therapy with Patricia for 1 month on issues concerning depression, stress, anxiety, relationship, family, trauma and abuse, self esteem, and anger

Patricia is very understanding and helps you find ways to cope or handle difficult situations. No judgement, just support. It’s hard for me to open up but she makes it so that it is not to hard to vent when I need to.

Written by S.O. on Nov 06, 2017 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, parenting, self esteem, and anger

She is very understanding.

Written by K.E. on May 18, 2017 after therapy with Patricia for 3 weeks on issues concerning relationship, and family

Very responsive, understanding, and gave great advice.

Written by J.O. on Apr 30, 2017 after therapy with Patricia for 3 weeks on issues concerning stress, anxiety, relationship, grief, and self esteem

So kind and understandable. Really love the experience with her!!

Written by S.A on Feb 25, 2017 after therapy with Patricia for 3 weeks on issues concerning depression, stress, anxiety, relationship, family, grief, self esteem, and anger

Patti has been wonderful from day one. She makes me feel very comfortable expressing my feelings and thoughts. Patti is very efficient in responding in a timely manner. Talking to Patti over the phone was also a great experience and she has such a caring and concerned tone. Patti tries her best in assisting with worksheets and exercises to better assess and help you. Patti takes her time in reading all details and gives a lot of thought in her responses.

Written by J.O on Dec 05, 2016 after therapy with Patricia for 3 weeks on issues concerning depression, stress, anxiety, and self esteem

She's been absolutely wonderful in helping me break down my negative thought patterns and obsessions!

Written by S.H on Oct 02, 2016 after therapy with Patricia for 2 months on issues concerning stress, anxiety, relationship, and self esteem

Persistent in proving she's there for you. You just get a good vibe from hearing from her. She just comes off authentic and not just giving you generic opinions

Written by M.A on Jul 19, 2016 after therapy with Patricia for 2 months on issues concerning stress, anxiety, self esteem, career, and depression

Amazing and understands my circumstances.

Written by J.A on Jun 08, 2016 after therapy with Patricia for 2 months on issues concerning self esteem, and career

I like Patricia Pardy and her approach to counseling in general. I feel that she takes time to read through the issues and provides options to choose from. She also is direct in communicating the options/possible solutions to issues. I like her professionalism and the way she is sensitive yet objective in presenting solutions/options to me.

Written by J.A on Mar 24, 2016 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, lgbt, trauma and abuse, self esteem, career, and depression

I have seen several therapists/counsellors locally over the past decade, and while I found great help with them, I was recently really drawn to the ease and timeliness of BetterHelp's model. Not only have I found it to be very convenient (and much more affordable than in-person therapy), which helps me stay engaged and motivated to continue with my treatment, but I have also been pleasantly surprised at how comprehensive and professional my care has been.

Patricia Pardy, has been phenomenally supportive, patient and kind, and her insight has already helped me so much. I likely have a long road ahead of me to get back on track to where I want to be, but already I feel so much more hopeful and able to make efforts now that I have Patti "in my corner". I couldn't have anticipated being this satisfied with a program like this at all, let alone after only a few weeks, but have now already referred 2 friends to check it out, and it will likely be my "go to"; referral for friends in need from now on.

Written by S.A on Dec 28, 2015 after therapy with Patricia for 1 month on issues concerning stress, anxiety, relationship, trauma and abuse, self esteem, and depression

Patricia has been working with me on my social anxiety and personal issues and has helped me tremendously with gaining the tools to deal with my issues. She is very patient, well informed, and always checking in on my progress to see how I am doing. Her professionalism, attentiveness, and care to your needs will give you the strength to commit to bettering yourself and progressing to a better you. I look forward to continuing our sessions!

Written by K. on Nov 06, 2015 after therapy with Patricia for 1 month on issues concerning stress, anxiety, grief, sleeping, and depression

I highly recommend this therapeutic venue and platform, as well, my counselor Patti. She has been very responsive and timely with her replies, and warm, engaging and supportive. She also offered helpful strategies, insight and feedback. I would most certainly return to better help and panting in the future if needed.

Work with me!