Hi!
My name is Patty. I am Licensed Clinical Social Worker in Michigan and Utah with 9 years of professional work experience.
My background includes helping clients in all of life's stages with stress and anxiety, trauma and abuse, coping with grief and loss, & depression.
I treat everyone with respect, sensitivity, and compassion.
My special skill is to know when people need a gentle reminder and when they need to be held firmly accountable. I meet people's needs. Let's start where you are and get you where you want to go.
I believe you are the expert in your own life. Allow me to be the objective observer to guide and assist you in this stage of your journey by sharing skills of relation strategies, mindfulness, self-awareness and creative expression. Taking the first step to sign up for therapy takes courage. Congratulations! I really look forward to working with you.
Professional experience
8 yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for Patricia Pattan-O'Neal. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I like that she checks in between sessions. I use her messages as a chance to reflect and decide what I need to talk about with here in our formal sessions. It feels nice knowing she is looking out for me even between scheduled sessions and that she is just a text away if things get difficult.
Written on Jan 18, 2026 after therapy with Patricia for 9 months on issues concerning depression, stress, anxiety, trauma and abuse, and grief
Patricia listens intently and has good advice to offer different perspectives. She has also provided me with some very helpful resources to continue practices better health outside of sessions.
Written on Dec 22, 2025 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and compassion fatigue
Patricia O'Neal has been extremely helpful in my healing journey. I look forward to each session with her. She makes me feel comfortable & safe to express myself freely. She's given me extremely helpful tools to help me through times when I feel anxious, overwhelmed, & stressed. Frankly she's amazing & I highly recommend therapy sessions with her for anyone who's suffered a lot of loss, trauma, &/or abusive relationships.
Written on Dec 21, 2025 after therapy with Patricia for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, compassion fatigue, and adhd
She has changed my life. I have better relationship w myself and understand my needs and how my brain works and why I feel the way I do and how to cope with my life in much better way, which in turn has improved my marriage and the relationship w my children. Which is invaluable to me. Best thing I’ve ever done was join better help and find Patricia!
Written on Nov 28, 2025 after therapy with Patricia for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
I don’t know what more I can say. I’m glad I found out at our second meeting that she has been trained in TB-CBT. I feel that she is understanding and that she has tools that can help me.
Written on Nov 12, 2025 after therapy with Patricia for 2 weeks on issues concerning trauma and abuse, intimacy-related issues, and self esteem
The support I receive from Patty provides me confidence in caring for myself in all the right ways. While she listens to me, she has also taught me how to listen to myself. In addition to my weekly video sessions she continues to check-in with me throughout the week to see if there is anything she can help me with. She recommends exercises (for mind as well as body), readings, activities and a variety of different tools to explore to better my mental health. When working with Patty I am met with encouragement, acceptance and enthusiasm. I feel blessed to have a professional therapist who teaches me how to care for my mind, body, heart and soul.
Written on Nov 12, 2025 after therapy with Patricia for 6 months on issues concerning depression, addictions, eating disorders, self esteem, career difficulties, and coping with life changes
Very nice person and therapist.
Written on Oct 20, 2025 after therapy with Patricia for 1 year on issues concerning stress, anxiety, and coping with life changes
Great experience
Written on Oct 16, 2025 after therapy with Patricia for 2 weeks on issues concerning addictions, relationship issues, family conflicts, and intimacy-related issues
Patricia is the first therapist who actually gets what I’m talking about, provides a lot of comfort and support through the grief process and gives really great tips and activities I can do daily to help move myself forward. I really enjoy and look forward to chatting with her every week. Can’t recommend highly enough.
Written on Oct 14, 2025 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, and coping with life changes
Ms Patricia O Neal is extremely invested in her work as a therapist. She actively listens and investigates anti anxiety methods to help me. It's been a life changer for me
Written on Oct 10, 2025 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, anger management, and coping with life changes
Patty is a great listener and has a way of understanding what I'm saying even when I had no clue. She was always helpful with her suggestions of working through things that best suited the type person I am.
Written on Sep 26, 2025 after therapy with Patricia for 11 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and self esteem
Patricia combines a wealth of real world experience and therapy based approaches when offering counseling services. The more information you can provide her, the more she can set a framework for success. With my treatments. She has adapted to my communication skills, to provide active listening and provide critical feedback as requested, and to look for the grey areas that are out of my vision.
Written on Aug 02, 2025 after therapy with Patricia for 2 months on issues concerning relationship issues, intimacy-related issues, and anger management
Patricia is top notch!! Would be happy to recommend her to anyone
Written on Apr 25, 2025 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, eating disorders, self esteem, bipolar disorder, and compassion fatigue
Amazing.
Written on Apr 10, 2025 after therapy with Patricia for 2 weeks on issues concerning depression
very lovely to talk to, makes me feel better about everything. she will randomly message me and make sure that i am doing good, which i really love.
Written on Apr 10, 2025 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
She has been excellent and kind. I enjoy speaking with her.
Written on Apr 09, 2025 after therapy with Patricia for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes
I came to her very lost and confused with my self and the world. She worked through hard ships with me and is a wonderful listener. I am more confident and feel like I have more tools in my personal kit to approach the world! Highly recommended her!
Written on Apr 08, 2025 after therapy with Patricia for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Patricia is wonderful. She asks insightful questions and can keep up with my ADHD leaps from topic to topic without losing sight of our goals.
Written on Apr 02, 2025 after therapy with Patricia for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coaching, and adhd
She has a voice so touching and sincere that, every week, she helps me believe I might be stronger and more capable than I sometimes think.
Written on Jan 20, 2025 after therapy with Patricia for 4 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, career difficulties, and compassion fatigue
I've been working with Patricia for 5 months now. The support and guidance I've received has been so life changing. This has been the hardest 5 months of my life. Having her support has really made this time go so much better then I ever expected.
Written on Jan 05, 2025 after therapy with Patricia for 4 months on issues concerning relationship issues, and anger management
My contact with Patricia has been very helpful. She asks good questions and gets right to the point. She is very supportive. I feel that she truly cares for me.
Written on Nov 05, 2024 after therapy with Patricia for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Very professional and supportive. This is 1st time for me to have therapy and she has made it very comfortable. I have only gotten started but it has already made a difference in my daily outlook. She has opened my mind to other ways to make my issues not easier...because there is no easy way to do anything that has happened in my life...but ways to make them more bearable.
Written on Oct 14, 2024 after therapy with Patricia for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, and coping with life changes
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