I am licensed in Indiana with 22 years of licensed professional work experience. I have been in the social work field for over 30 years. I am originally from Connecticut and moved to Indiana to be closer to my family seven years ago.
I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I have experience with individuals from young adult to age 55. My specialty is teens through age 25. I have extensive experiences with both women and males. Their backgrounds vary and came from various demographics, I have experience with mixed races, blended families, family of origin, adopted families, domestic violence victims, brain injuries, veterans, and more. I have unique experiences with dual diagnosed and chronic mentally ill.
I primarily use evidenced based therapy techniques with strong emphasis on Cognitive Behavioral Therapy. I have strong background in the following as well: Dialectical Behavioral Therapy, Trauma Informed Therapy, Emotional Freedom Technique, Behavior Modification, Problem Solving and Harm Reduction.
Together will will determine the best interventions to move you along your mental health journey and utilize humor along the way which I believe is necessary. Your experiences are unique to you alone. We will explore your story together and move towards attaining your clinical goals.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I believe everyone is capable of positive change in their life. I am here to support & empower you in that journey.
I look forward to meeting you and help you on your journey.
Please feel free to take the time to explore on the platform my detailed clinical experiences.
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, ADHD, Adoption and Foster Care, Blended Family Issues, Family of Origin Issues, Family Problems, Forgiveness, Gender Dysphoria, Guilt and Shame, Mood Disorders, Panic Disorder and Panic Attacks, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Social Anxiety and Phobia, Traumatic Brain Injury, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
IN LCSW 34008022A
She is very attentive and can lock in on what the underlying issues are fairly quickly.
Written on Oct 19, 2023 after therapy with Patricia (Tricia) for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, anger management, and adhd
My therapist is amazing, very helpful, thoughtful, and understanding. I look forward to each appointment and she is helping me towards a better state of mind. Thank you so much!
Written on Oct 17, 2023 after therapy with Patricia (Tricia) for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and adhd
I’ve only had a few sessions with Tricia, but the thing is I actually feel like I’m being seen. She’s not only genuinely kind but I never feel judged, she’s so open to me and my lifestyle and she genuinely cares about me. She’s honestly amazing and I appreciate her and the time she puts into the time we talk and outside of it she always responds. I would recommend her to anyone tbh
Written on Sep 27, 2023 after therapy with Patricia (Tricia) for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, an