I am friendly, down to Earth and direct. I use a common sense approach, am not judgemental and my focus is purely about helping you.
The treatment approach I use is known as Psychodynamic. This is a deep therapy that gets to the root of issues. I hold a Masters Degree in Psychodynamic Therapy and am currently doing a research doctorate on the way therapy works with military personnel and veterans.
Psychodynamic work will bring all sorts of things to the surface and we can then work on them together. One of the great things about being a Psychodynamic practitioner is that the range of issues I can assist you with is endless.
I work with clients from all backgrounds and I also specialise in Military and Emergency Services clients, with whom I began working in 2019.
Additional areas of focus: Coping with addictions, Family conflicts, Intimacy related issues, Career difficulties, Depression, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, Hoarding, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Workplace issues, Young adult issues
Clinical approaches: Psychodynamic Therapy
BACP Therapist - Registered Member MBACP #410279
These quotes represent just a few of the many positive reviews that we have received for Paul Gledhill. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I never understood myself as much as I did. I have been to many Therapy places and non of them suited me and yet as soon as I went to better help, I found Paul and instantly had something to go off of from the very beginning. I am very satisfied and he is amazing to work with.
Written on Jun 18, 2025 after therapy with Paul for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, and adhd
Paul knows, he understands life's situations and how they can affect your mental state. Even after only two sessions Ive total trust in Paul and his experience/abilities. I highly recommend this to anyone that needs to talk to an unbiased person about whatever they are going through.
Paul is 10/10 .
Written on Jun 16, 2025 after therapy with Paul for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, coping with life changes, coaching, and adhd
Supportive therapist, great listener.
Written on Feb 17, 2025 after therapy with Paul for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, anger management, career difficulties, coaching, and compassion fatigue