About me
Whatever roadblocks you face, we will develop concrete solutions through an individualized approach. What you are going through needs to be validated and heard. I focus on working with severe mental illness and supporting my LGBT+ clients. I also believe men's issues are neglected and therefore increasingly important in a society that disourages men from expressing emotion.
As your therapist, you can expect me to be calm & non-judgmental. Together we will address the source your stress and guide you to make lasting changes.
I know seeking help can be a process. Reaching out to initiate therapy is a sign of strength on your part! Please feel free to contact me with any questions.
Specialties
- LGBT
- Relationship issues
- Trauma and abuse
- Eating disorders
- Depression
Stress, Anxiety , Addictions , Family conflicts , Sleeping disorders , Career difficulties , Bipolar disorder , Coping with life changes , Antisocial Personality , Avoidant Personality , BDSM, Kink, Alternative Sex Culture , Read more...
Clinical approaches:
Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Services offered
Messaging
Live Chat
Phone
Video
Licensing
NE LIMHP 2845
Reviews
These quotes represent just a few of the many positive reviews that we have received for Paul Heft. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Paul was very open minded and was always available when needed.