Therapist Paul Henry Photo

Paul Henry, LMHC

Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes
Video Phone Live Chat Messaging

About me

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My practice centers on helping clients address depression, anxiety, stress, and self-esteem concerns while providing compassionate guidance through significant life transitions.

I have deep expertise in working with diverse populations, including men, veterans, caregivers, and individuals experiencing multicultural challenges. My approach focuses on understanding each person's unique journey, particularly around issues of social anxiety, isolation, life purpose, and personal growth.

My therapeutic work emphasizes healing from past experiences, including family dynamics, workplace stress, and trauma. I'm committed to creating a supportive environment where clients can explore self-love, forgiveness, and personal resilience. My goal is to help individuals develop meaningful coping strategies and reconnect with their inner strength.

Drawing from extensive clinical experience, I provide targeted support for those wrestling with guilt, shame, and complex emotional landscapes. I approach each client's experience with respect, cultural sensitivity, and a genuine desire to support their path toward healing and self-discovery.

Professional experience

14 yrs in practice
Stress, Anxiety Self esteem, Motivation Career difficulties Depression Coping with life changes

Additional areas of focus: Adoption and foster care, Caregiver issues and stress, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Veteran and Armed Forces Issues, Multicultural concerns, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Workplace issues

Services offered

Video
Phone
Live Chat
Messaging

License information

WA LMHC MHC.LH.60300442