I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
15 yrs in practice
Stress, AnxietyAddictionsLGBTQ+DepressionADHD
Additional areas of focus:Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Co-morbidity, Codependency, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Guilt and shame, HIV / AIDS, Impulsivity, Infidelity, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Sex addiction, Sexual assault and abuse, Sexuality
These quotes represent just a few of the many positive reviews that we have received for Paul Sohr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve worked with Paul on and off for about eight months, and he’s been terrific. His listening skills are exceptional—sometimes I even wish he’d interrupt more—but I’ve come to appreciate that his calm, thoughtful style encourages me to find my own answers. He also has a disarming sense of humor that makes the hard work a lot easier.
Written on Feb 04, 2026 after therapy with Paul for 8 months on issues concerning lgbt, and relationship issues
He listens, understands, and provides me with helpful advice and practices to help me change what I’m trying to change.
Written on Dec 24, 2025 after therapy with Paul for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and adhd
Paul has been brilliant!
Written on Dec 18, 2025 after therapy with Paul for 4 months on issues concerning stress, anxiety, addictions, grief, sleeping disorders, self esteem, anger management, career difficulties, and adhd
Great family man who listens well is supportive and give great advice
Written on Nov 10, 2025 after therapy with Paul for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, and adhd
Very professional and great to speak with!
Written on Sep 23, 2025 after therapy with Paul for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, and coaching
Paul meet me with a sense of understanding, humour/lightness, and level headedness. Working with me where I am at and not starting at zero. Made our first session valuable and promising for helping with growth in areas of need.
The feedback and
Written on Sep 22, 2025 after therapy with Paul for 2 weeks on issues concerning stress, anxiety, relationship issues, and trauma and abuse
I've been working with Paul Sohr for a while now, and I appreciate his calm presence, steady support, and ability to listen without judgment. Our sessions feel like a safe space where I can speak openly, and I’ve found that even when I’m not sure how to articulate what I’m feeling, Mr Sohr helps guide the conversation with patience.
Written on Aug 04, 2025 after therapy with Paul for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, self esteem, career difficulties, and coping with life changes
Paul is amazing he's always there for me when I need him
Written on Jul 02, 2025 after therapy with Paul for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fat
Paul is a great listener. He demonstrates that he understands me and why I feel certain ways but holds me accountable for my actions and drives me to be better.
Written on Jun 18, 2025 after therapy with Paul for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Very knowledgeable and has helped me to understand my anxiety. Would highly recommend.
Written on May 31, 2025 after therapy with Paul for 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coachi
So far the experience has been positive and supportive.
Written on Apr 09, 2025 after therapy with Paul for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, family conflicts, self esteem, anger management, and career difficulties
Very professional and has helped me greatly in achieving my goals
Written on Feb 23, 2025 after therapy with Paul for 5 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
professional , kind and knowledgeable
Written on Jan 25, 2025 after therapy with Paul for 2 weeks on issues concerning relationship issues, and parenting issues
Great service
Written on Oct 30, 2024 after therapy with Paul for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and coping with life changes
Good at what he does and certainly knows his stuff!
Written on Oct 28, 2024 after therapy with Paul for 1 month on issues concerning addictions, relationship issues, trauma and abuse, intimacy-related issues, and anger management
he listens
Written on Oct 08, 2024 after therapy with Paul for 2 weeks on issues concerning relationship issues
Paul has helped me a lot in seeing how I react and how I can react to be a better person
Written on Oct 03, 2024 after therapy with Paul for 2 months on issues concerning anger management
Paul is very smart man.
Written on Sep 19, 2024 after therapy with Paul for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Paul makes you feel heard and has expertise with anger management that made me feel like I was finally understood
Written on Sep 09, 2024 after therapy with Paul for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and adhd
I appreciate his professionalism, candor and most importantly follow up
Written on Aug 28, 2024 after therapy with Paul for 4 weeks on issues concerning depression, addictions, lgbt, and relationship issues
Helpful and Professional.
Written on Aug 26, 2024 after therapy with Paul for 1 year and 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, self esteem, and adhd
Great therapist
Written on Aug 04, 2024 after therapy with Paul for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, career difficulties, and coping with life changes
He's patient, professional but approachable. He's very easy to talk to. Has some good ideas and insights to most of my comments. Everything we've talked about has seemed to help
Written on Jul 02, 2024 after therapy with Paul for 4 weeks on issues concerning addictions, relationship issues, and anger management
He’s a good guy. Very sensible
Written on Jun 07, 2024 after therapy with Paul for 2 weeks on issues concerning stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, and anger management
He’s great. i would recommend him to anyone who is looking into starting therapy.
Written on May 02, 2024 after therapy with Paul for 7 months on issues concerning depression, relationship issues, and anger management
Paul is very understanding and non judgmental. Would definitely recommend.
Written on Apr 27, 2024 after therapy with Paul for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
Highly recommend
Written on Apr 23, 2024 after therapy with Paul for 3 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, and anger management
Paul is awesome, he listens and is always considerate with his responses. All while still saying what needs to be said. He has created a lot of clarity for me.
Written on Apr 20, 2024 after therapy with Paul for 5 months on issues concerning intimacy-related issues, and self esteem
Paul is easy to work with.
Written on Mar 20, 2024 after therapy with Paul for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and anger management
From our first session, it was clear that Paul was an exceptional therapist. His ability to listen without judgment and understand the deeper meanings behind my words was extraordinary. He possesses a unique talent for gently guiding the conversation in a way that enlightened my understanding of my own patterns and behaviors. His suggestions for strategies to deal with anxiety and depression were both practical and effective, leading to noticeable improvements in my daily life. Paul has a compassionate and patient demeanor, making him easy to trust and open up to. I'm grateful for his support and highly recommend his services to anyone seeking understanding and change.
Written on Mar 18, 2024 after therapy with Paul for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching
Paul Sohr is great. He really listens to you and has great feedback on what to work on and to get you to think of things differently. I definitely recommend him!
Written on Feb 19, 2024 after therapy with Paul for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
A great therapist.
Written on Feb 07, 2024 after therapy with Paul for 2 months on issues concerning intimacy-related issues
Paul is great!!! Very knowledgeable
Written on Jan 27, 2024 after therapy with Paul for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
I really feel better after working with Paul. I don't feel as bad as I did before I started therapy and I'm sure it will be better, the main thing is to keep working. Paul is involved in the work, listens, discusses and helps me a lot with my problems. Thanks to him
Written on Jan 27, 2024 after therapy with Paul for 4 months on issues concerning trauma and abuse, and anger management
Paul is very friendly and knows how to orient the session in a positive way. He is sympathetic and helped me to start solving my case. Thanks Paul!
Written on Jan 25, 2024 after therapy with Paul for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
Paul is open minded and non judgemental, listens well, and makes the patient feel comfortable.
Written on Jan 03, 2024 after therapy with Paul for 1 month on issues concerning lgbt, and relationship issues
I am no stranger to therapy and I am a firm believer in the benefits of therapy whether it be for dealing with a specific concern or a "tune-up". What I appreciate about Paul is that he is astute, observant and really drills down to the core issue, cutting through my nonsense. Paul wields wit and wisdom in his practice, creating a safe space that is comfortable and welcoming. I look forward to my sessions with Paul and always leave with insights and things to work on. I highly recommend Paul Sohr.
Written on Dec 05, 2023 after therapy with Paul for 7 months on issues concerning lgbt, family conflicts, trauma and abuse, grief, and intimacy-related issues
Great guy. Understanding and cares.
Written on Nov 16, 2023 after therapy with Paul for 3 months on issues concerning addictions
I’ve been working with Paul for the past few months now and I have been able to improve myself greatly as a result. He may be the mental professional that I’ve worked the longest with in my experience with the field so far.
I think that I set a high precedent and standard for my mental health professionals because of how intersectional my identity is, which often leads to me having to educate people on the things that I encounter in my day-to-day life. In addition to being knowledgeable on a wide variety of topics, Paul does his own research when he’s unfamiliar with something I’ve said and I really admire and respect his drive to improve himself as a professional.
From my experience with Paul so far, he’s very open and communicative, open-minded, attentive, receptive to feedback and the boundaries of his clients, keeps well detailed notes and makes an effort to link information from different sessions, seeks to broaden his knowledge and hone his expertise, and works to identify his clients’ core concerns and aid them in strategizing goals and coping skills.
I have sung Paul’s praises to my family, friends, and peers, and I believe he is an incredibly competent person. Regardless if this is your first or fiftieth experience with counselling, I highly recommend Paul for his skill and compassion.
Written on Nov 14, 2023 after therapy with Paul for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, eating disorders, self esteem, coaching, compassion fatigue, and adhd
Paul has been great listening to me. In honesty I have only had two visits with him. He has made it very simple with communication. He listens does not judge and has given me perspective in my life into simple communication visits.
Written on Nov 11, 2023 after therapy with Paul for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes
He’s a realist. He tells it like it is and I love it. Open minded therapist that explores all avenues.
Written on Oct 10, 2023 after therapy with Paul for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Paul has been allowing me to get out my concerns and is grabbing onto what is useful and coachable for me and my concerns, what more could you ask for? He's a good listener and is calm, I appreciate his approach.
Written on Jun 08, 2023 after therapy with Paul for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
The sessions I had with Paul were very helpful. I came to Betterhelp because of a family crisis. It knocked the wind out of my sails, and left me feeling stranded, confused and angry. Paul helped me look at the facts, and move forward utilizing what I could control. He helped me let go of factors that were out of my hands, and helped me focus on where I wanted to end up. It was very useful. Thank you Paul!
Written on May 18, 2023 after therapy with Paul for 3 weeks on issues concerning family conflicts, and parenting issues
Paul is wonderful - he has a great balance of validating my experience while also challenging me and encouraging see things differently.
Written on May 02, 2023 after therapy with Paul for 1 month on issues concerning grief, self esteem, and career difficulties
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