I am so glad that you are here and ready to improve your life. I am a licensed clinical social worker in Florida & Tennessee. I have experience in helping clients with self-care, stress and anxiety, coping with addictions, coping with grief and loss, & parenting issues.
My therapy style is warm, interactive and real. I believe in treating everyone how I would want to be treated. This is why I only take on a small caseload so that I can dedicate my time with my clients. I believe that self-awareness and mindfulness are vital components of reflecting on yourself and your behavior. In order to accept and acknowledge that you might tend to react to certain situations in a specific way, you first have to notice that it's happening. The most important relationship in your life is the one you have with yourself. Just as you know that it's important to take care of your physical well-being with a healthy diet and proper exercise, it is also important to take care of your mental and emotional well-being.
Be kind to yourself! Every day is a new beginning. Take a deep breath, smile and start again.
I will tailor our sessions and treatment plan to meet your unique and specific needs. I generally check messages here a few times per day Mon-Fri and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
Relationship issues , Family conflicts , Grief , Anger management , Career difficulties , Coaching , Compassion fatigue , ADHD , Blended Family Issues , Caregiver Issues and Stress , Control Issues , Eating and Food-Related Issues , Family Problems , Forgiveness , Infidelity , Isolation/Loneliness , Life Purpose , Obsessions, Compulsions, and OCD , Postpartum Depression , Pregnancy and Childbirth , Self-Love , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
TN LCSW 8354
FL LCSW SW11399
These quotes represent just a few of the many positive reviews that we have received for Paula D’Amore. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
In only 2 weeks I can already see a massive difference in my anxiety and this is all contributed to the AMAZING and INSIGHTFUL help and stories from Paula’s own similar life-experiences which is invaluable. I can already tell I’ll be a better help subscriber for a while, I’d fought getting back into therapy for a while due to therapist’s in the past not relating to my issues, but I think I’ve found my home/ comfort zone! Will highly continue to recommend!
Paula is very passionate on helping me reach my goals. She cares and listens to me. She is a great therapist!
Paula is a very supportive and empathetic therapist. She is easy to talk to and very responsive with messaging between sessions. Highly reccommend.
She is amazing! Genuinely cares about me as a person! Answers my texts really quick and gives very helpful advice. She is absolutely wonderful (:
My sessions with Paula have been very productive. In just a few sessions I’ve noticed an improvement when it comes to dealing with my anxiety and I’ve been starting new healthy habits. She is great at keeping me accountable. Even my partner has noticed that I’ve been happier lately!