I am a Hispanic counselor in Texas with 4 years of experience working with a diverse population. I use a DBT approach, where we will use mindfulness and healthy communication skills to reach our goals. I can treat a range of issues including depression, anxiety, addiction, substance use, relationship issues, stress, and adjustment disorders. I believe in social justice and cultural humility, so I will treat everyone with the utmost respect and will seek to learn from my clients just as much as they can learn from me.
The first step is always the hardest, but once we make a connection, we can forge a path to healing and build the life that you want.
Additional areas of focus: Communication problems, Panic disorder and panic attacks, Social anxiety and phobia, Women's issues
TX LPC 80371
These quotes represent just a few of the many positive reviews that we have received for Paula Garcia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very professional, wants to dig in and find out the root of issues instead of just validating feelings.
Written on Jan 29, 2026 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, and adhd