Therapist Paula Rainey Photo

Paula Rainey, LPC

Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am licensed in Mississippi with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

25 yrs in practice
Stress, Anxiety Trauma, Abuse Grief Self esteem, Motivation Depression

Additional areas of focus: Anger management, Career difficulties, Abandonment, Attachment issues, Communication problems, Coping with natural or human-caused disaster, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MS LPC 338

Reviews

These quotes represent just a few of the many positive reviews that we have received for Paula Rainey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Paula is great

Written on Oct 20, 2025 after therapy with Paula for 2 years and 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem

Nice

Written on Jun 26, 2025 after therapy with Paula for 3 weeks

Paula is very caring and really goes out of her way to reach her clients wherever they are on their journey

Written on Apr 14, 2025 after therapy with Paula for 2 years and 9 months on issues concerning depression, stress, anxiety, career difficulties, coaching, and adhd

I really enjoy BetterHelp, along with my therapist. She listens to me and gives me reasonable solutions to my issues.

Written on Jan 04, 2025 after therapy with Paula for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem

Paula is very patient and attentive to my concerns. She reaches out to me and encourages me through the portal outside of sessions to let me know she is still attentive to our sessions and recaps what we’ve discussed which makes me feel heard. This also reminds me to revisit what we’ve discussed and not lose sight of the sessions’ content. I’m forever grateful for her and BetterHelp.

Written on Apr 16, 2024 after therapy with Paula for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem

She’s awesome. Definitely worth the price of the service.

Written on Jan 17, 2024 after therapy with Paula for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coaching