As a licensed therapist in North Carolina with over two decades of experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate stress, relationship dynamics, family conflicts, and personal growth.
I bring a compassionate, culturally responsive approach to therapy, with deep expertise in addressing multicultural concerns, young adult issues, and the nuanced experiences of marginalized communities. My work focuses on healing from isolation, shame, and interpersonal challenges while empowering clients to develop stronger communication skills and self-understanding.
Drawing from extensive clinical experience, I provide a supportive environment where individuals can explore their unique stories, work through difficult emotions, and develop resilient coping strategies. Whether you're dealing with mood disorders, relationship transitions, or seeking to build greater self-love, I'm committed to walking alongside you with empathy and professional guidance.
Additional areas of focus:Trauma and abuse, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Blended family issues, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Family problems, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Mood disorders, Multicultural concerns, Prejudice and discrimination, Self-love, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Paulette Plummer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I can honestly say that working with my therapist has been life-changing. From the very beginning, I felt seen, heard, and genuinely understood—without judgment. They create a safe space where I’m able to be open and honest, even about the things that are hard to say out loud. What I appreciate most is their ability to listen deeply while also guiding me in a way that feels supportive, not forced. They’ve helped me gain clarity, grow emotionally, and handle situations in a healthier way. I’ve learned so much about myself through our sessions. You can tell they truly care about their clients and are passionate about what they do. I’m incredibly grateful for the patience, understanding, and encouragement they’ve shown me. If you’re looking for someone who will genuinely support your growth and well-being, I highly recommend them.
Written on Mar 31, 2026 after therapy with Paulette for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and anger management
Very kind and grounded, good at redirecting and has a calming voice.
Written on Feb 02, 2026 after therapy with Paulette for 3 weeks on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Best therapist ever! So thankful to have been paired with Paulette. She's truly helped me overcome so much & continue learning more and more about myself. 10/10 do recommend!
Written on Jan 08, 2026 after therapy with Paulette for 11 months on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and coaching
Great!
Written on Dec 29, 2025 after therapy with Paulette for 1 month on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Paulette is kind, considerate, patient, supportive and knowledgeable. I am happy to hater her as my therapist and look forward to our sessions.
Written on Nov 17, 2025 after therapy with Paulette for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, and coping with life changes
Ms. Plummer is extreme patient, kind and attentive. Her discernment regarding when to let me vent and when to take lead to the conversation is impeccable. Her empathy is unmatched. I would recommend her as a therapist every time.
Written on Nov 15, 2025 after therapy with Paulette for 5 months on issues concerning depression, stress, anxiety, relationship issues, grief, and sleeping disorders
Paulette is a breath of fresh air as a therapist! She gets my issues without overexplaining. She puts things in terms I can understand, gives me homework to process between sessions, and allow me time to process my journey on my time.
Written on Oct 23, 2025 after therapy with Paulette for 2 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Shes a kind a beautiful person although i work 12vhour shifts and have a hard time getting around due to certain circumstances she has been a great help i can see her being my future therapist
Written on Oct 16, 2025 after therapy with Paulette for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and sleeping disorders
I love my therapist. She’s give me constructive criticism and I appreciate her. She has help me become a better person and mother. I recommend Ms. P 100%. I’m ready for our next session so we can chop it up
Written on Oct 13, 2025 after therapy with Paulette for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, anger management, and coaching
Ms. Plummer seems to be a great listener, and I feel that she will be able to help me become whole.
Written on Sep 22, 2025 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
She is the best therapist
Written on Sep 19, 2025 after therapy with Paulette for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, coping with life changes, and adhd
Paulette has been here during these hard changes in my life and I appreciate her for being here. Therapy has changed many aspects of my life and I am grateful to be here.
Written on Sep 15, 2025 after therapy with Paulette for 7 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Wow, if you are looking for someone provide direction, Paulette’s the one.
I like she is willing to have that hard conversation. She helps me with the difficult situations , emotions and working through the things that are going to be most beneficial for me. She helps me to move forward learning how to let things go and be a better person.
Written on Sep 11, 2025 after therapy with Paulette for 3 weeks on issues concerning relationship issues, and family conflicts
Professional, wise , and kind… wonderful session that met me at a time when I needed to be heard.
Written on Aug 12, 2025 after therapy with Paulette for 1 month on issues concerning relationship issues, family conflicts, and coping with life changes
I’m pleasantly surprised that an online therapist can be so helpful.
Written on Jul 13, 2025 after therapy with Paulette for 1 month on issues concerning depression, stress, anxiety, grief, sleeping disorders, and bipolar disorder
Great therapist so far a very good experience .
Written on May 10, 2025 after therapy with Paulette for 4 months on issues concerning depression, sleeping disorders, and coping with life changes
Paulette is a great listener. she also gently knows how and when to interject. she asks great questions and follows up well to get to the root of an issue. I am grateful for her work with me so far.
Written on Apr 19, 2025 after therapy with Paulette for 3 weeks on issues concerning stress, anxiety, family conflicts, intimacy-related issues, self esteem, anger management, coaching, and adhd
Two sessions in and I can already feel that Paulette will make a difference within myself.
Written on Apr 16, 2025 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, bipolar disorder, and coping with life changes
Shes easy to talk to it doesn’t feel at all like traditional therapy this is a huge plus for me
Written on Mar 26, 2025 after therapy with Paulette for 4 months on issues concerning trauma and abuse, and grief
She is nice and offers many solutions
Written on Mar 18, 2025 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Paulette has been very professional , thorough and knowledge about ways to improve my relationship w my daughter and working on moving through trauma from my past .
Written on Feb 25, 2025 after therapy with Paulette for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, and adhd
I really enjoy working with Paulette. I’m already learning quite more about myself in ways to manage my situations that I’m dealing with hope to continue getting the help. I need a strongly recommend Paulette to anyone who is struggling.
Written on Feb 13, 2025 after therapy with Paulette for 2 weeks on issues concerning stress, anxiety, and relationship issues
Paulette has been great! Exactly what I needed, and has been able to help me with my struggles and working on myself.
Written on Feb 07, 2025 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coping with life changes
Great listener and good advice. Paulette is caring, kind, and compassionate.
Written on Jan 31, 2025 after therapy with Paulette for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, anger management, and adhd
She's a good listener and gives reasonable information.
Written on Jan 02, 2025 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Wonderful, caring therapist who listens and facilitates convo in a gently yet direct manner.
Written on Dec 04, 2024 after therapy with Paulette for 9 months on issues concerning stress, anxiety, sleeping disorders, and career difficulties
I absolutely love working with Paulette! From our first session on she has always provided a caring, compassionate and comfortable environment that I feel so safe in.
Written on Oct 30, 2024 after therapy with Paulette for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and compassion fatigue
Paulette has been absolutely amazing! I have been in therapy for the last 4 months & have learned so much. Her expertise, her ability to understand & her overall presence has been impeccable! She is exactly what I needed!
Written on Oct 28, 2024 after therapy with Paulette for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
She’s amazing!! Very understanding and super easy to talk to!!
Written on Sep 23, 2024 after therapy with Paulette for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, bipolar disorder, and coping with life changes
Paulette has been wonderful. Offers many options for me in managing my path forward. Also sends me video's and worksheets.
Written on Aug 19, 2024 after therapy with Paulette for 3 weeks on issues concerning family conflicts, and parenting issues
While I’ve only had a few sessions with my therapist so far, she has been absolutely amazing. Best decision I’ve made in a while.
Written on Jul 31, 2024 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Paulette understands me and the cultural nuances. It makes it so easy not to have to explain things because she gets it. I thoroughly enjoy my sessions with her.
Written on Jun 17, 2024 after therapy with Paulette for 2 months on issues concerning depression, stress, anxiety, grief, and coping with life changes
Paulette was friendly, empathetic, direct, and very helpful. She was able to provide pertinent life experience and understanding to provide me with effective guidance. And she encouraged me to draw the answers out of myself and provided tools and projects designed to promote the process. I’m thankful for Paulette’s counsel and feel better off for it!
Written on Jun 03, 2024 after therapy with Paulette for 2 weeks on issues concerning relationship issues
Absolute pleasure to talk to. Has a calm yet happy and funny demeanor and always makes me laugh through our sessions. Makes me feel comfortable to talk about sensitive topics and really helps with guiding me in the right direction. Absolute 10/10 - Love her <3
Written on May 19, 2024 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and grief
I appreciate you taking the time to actually pay attention to my needs and provide great advice
Written on May 07, 2024 after therapy with Paulette for 1 month on issues concerning stress, anxiety, grief, self esteem, and coping with life changes
Paulette is wonderful and very understanding. She has been very helpful in a hard time in my life.
Written on May 02, 2024 after therapy with Paulette for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
She's awesome, takes the time to listen. Has really helped me.
Written on Apr 22, 2024 after therapy with Paulette for 2 weeks on issues concerning stress, anxiety, coping with life changes, and coaching
Coming into this, not knowing what to expect Paulette made our first interaction very warm felt. She brings experience, with understanding and a good ear which allow me to say what I needed to say, to be heard, and be understood. Always available when needed. I highly recommend.
Written on Mar 30, 2024 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Working with Paulette has been a breath of fresh air. She listens and makes me feel seen while also challenging my perspective and offering new ways of thinking. I appreciate her ability to be both empathetic and direct.
Written on Mar 23, 2024 after therapy with Paulette for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and coaching
Good listener, great ideas, always willing to communicate in any fashion.
Written on Feb 27, 2024 after therapy with Paulette for 2 weeks on issues concerning relationship issues, and self esteem
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