I am a Licensed Mental Health Counselor (LMHC) with over 40 years of experience in the mental health field, working with individuals across the lifespan and from diverse backgrounds. I hold a Master's degree in Professional Studies (MPS) and am certified as a Clinical Hypnotherapist and a Certified Trauma Expert. My career has included work in acute care hospitals, rehabilitation centers, hospice care, government-funded programs for at-risk youth, group practices, and long-term private practice.
I specialize in trauma, grief, and bereavement, anxiety and depression, relationship issues, self-esteem, life transitions, chronic illness and pain, brain and spinal cord injury, and recovery from abuse. I also have extensive experience supporting LGBTQ+ individuals, single parents, men's issues, and adults navigating identity, loss, or major life changes. I work comfortably with adolescents, adults, and older adults, and tailor therapy to each client's unique needs and goals.
My approach is compassionate, collaborative, and skills-based. I focus on helping clients build resilience, find meaning, and develop practical tools for managing both short-term challenges and long-term goals. Many clients return to therapy over time as they continue to grow and face new transitions, which I consider a reflection of trust and therapeutic connection.
In addition to my professional training, I bring deep empathy informed by lived experience with trauma, diability, chronic pain, and loss. I believe therapy is not just something I do - it is who I am. My goal is to help clients feel seen, supported, and empowered to move forward with greater clarity, strength, and hope.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
FL LMHC MH6216