I am licensed in the UK with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Family Problems, Fatherhood Issues, Military and Veterans Issues, Trichotillomania
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #131077
These quotes represent just a few of the many positive reviews that we have received for Peter Gratrix. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very relaxed, considerate and empathetic man.
Written on Apr 25, 2024 after therapy with Peter for 1 month on issues concerning stress, anxiety, addictions, relationship issues, intimacy-related issues, eating disorders, anger management, coaching, and adhd
Great experience overall
Written on Apr 02, 2024 after therapy with Peter for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, and anger management
Peter is truly the best therapist, not only he listens but he also gives advice on how to navigate, I feel so excited whenever the session is coming up! Peter helps me feel at peace and it's like my comfort place to vent :)
Written on Mar 18, 2024 after therapy with Peter for 3 weeks on issues concerning stress, anxiety, and self esteem
Peter helped me to develop strategies to manage anxiety. His expertise and compassionate approach have truly made a positive impact on my life.
Written on Jun 23, 2023 after therapy with Peter for 2 weeks on issues concerning stress, anxiety, anger management, and coping with life changes
Peter has been a great therapist. He listens to my concerns and respect my wishes. I wasn’t comfortable doing video call and wanted to only chat and he agreed to it. He has share me different exercises to practice and be able to cope with my situations. I do not feel judge or pressured. He listens, understands and response accordingly. He even manages to keep in touch during the week to share a quote that is relevant to what I’m going through and I really like that because makes me feel that he cares and that I’m not alone.
Written on Mar 04, 2023 after therapy with Peter for 2 weeks on issues concerning depression, and stress, anxiety
I really like how supporting and understanding he is during our sessions and helps me understand myself properly too
Written on Feb 23, 2023 after therapy with Peter for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, career difficulties, and adhd