I am licensed in Oregon with 17 years of professional work experience. As a licensed psychotherapist who is also an integrative health coach, I rely on my varied experience and expansive skills to help my clients address and overcome their mood and mental health struggles. I have experience in helping clients facing new diagnosis such as cancer, end-of-life, hospice, coping with grief and loss, anxiety and depression.
If you have been looking for a holistic therapist, I am so glad you are here! By integrating mindfulness and nutrition with traditional talk therapy, together, we can create a holistic approach to wellness that nurtures both your body and your mind.
Nutritional psychotherapy is a combination of traditional talk therapy and customized nutrition counseling plans. I incorporate mindfulness-based cognitive therapy (MBCT), narrative therapy, and person-centered, solution-focused therapy. After exploring each client’s needs and goals, we apply integrative nutrition as needed. Enrich your healing modalities!
My holistic approach is directed towards the gut-brain pathways and development of fulfilling relationships, peace of mind and optimal wellness. It is within this sacred milieu that we affect change, promote acceptance and cultivate healing. By creating a supportive space, my clients find the compassion, support, and clarity they need to embark on the road to healing.
It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus: Parenting issues, Self esteem, Cancer, Caregiver issues and stress, Hospice and end-of-life counseling, Life purpose, Pregnancy and childbirth, Self-love, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
OR LCSW L5342
These quotes represent just a few of the many positive reviews that we have received for Petya Pohlschneider. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It's hard to open up to a perfect stranger and try to talk about things you yourself aren't even sure of. Petya is so easy to talk to. She truly listens to me and guides me along my journey twisting and turning alongside my needs and goals. I don't trust people very easily but Petya made it easy to open up and start learning how to deal with my stuff. Most importantly, in a way that is realistic for me. I would happily recommend Petya to anyone. Especially if you're not even sure how or where to start with your therapy journey. Thank you Petya.
Written on Jun 02, 2025 after therapy with Petya for 4 months on issues concerning relationship issues, family conflicts, anger management, and bipolar disorder
She’s great! I really like her and I feel comfortable speaking to her. I had never done therapy. This is nice
Written on May 20, 2025 after therapy with Petya for 2 weeks on issues concerning relationship issues
Petya is a wonderful and caring person. I HIGHLY recommend her!
Written on Apr 25, 2025 after therapy with Petya for 7 months on issues concerning stress, anxiety, and sleeping disorders
Great to talk to and offers good options for ways to improve. I personally need to carve out more time to dedicate to taking full advantage of the support offered.
Written on Apr 18, 2025 after therapy with Petya for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
Petya gets me, listens to me and offers resources and suggests different ways of thinking that are relevant for me. And i think that, maybe, Petya actually likes me!
Written on Apr 09, 2025 after therapy with Petya for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, eating disorders, self esteem, and coping with life changes
Petya was open and honest which is the kind of kindness and truth I am seeking at this stage in my life. I look forward to building a better foundation with them. We have only just begin but the empathy and undetstanding towards my goals was so warming
Written on Feb 24, 2025 after therapy with Petya for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, anger management, coaching, and adhd