I work with kindness, compassion, empathy, and will walk alongside you in your journey on a path to reclaiming happiness and your authentic self. I will help you to feel empowered in accepting and managing your emotions, thoughts, and spiritual life. I have over 30 years of experience working in diverse methods and aspects of counseling and therapy. I have worked with depression, anxiety, trauma, sexual abuse, spiritual abuse, religious deconstruction, relationships, and more. I have been an active ally in the realm of LGBTQ and systemic racist issues and am dedicated to promoting the healing and resolution of the challenges related to bullying, isolation, and trauma. I utilize a variety of methods including mindfulness, meditation, art, humor, and more. I prefer to use the phrase “emotional and mental challenges” versus “mental illness” which tends to stigmatize and place people in boxes. All human beings experience some of those challenges to different degrees. I am holistic in my outlook on life and practice meditation and mindfulness myself in order to stay centered and focused.
I enjoy reading, going for long walks, spending time with family, the ocean, and my cat. I look forward to walking with you on your path.
Professional experience
30 yrs in practice
Stress, AnxietyTrauma, AbuseSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Philip Moss. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel so lucky that I matched with Philip Moss as my therapist. He has been able to walk me through a challenging time in my life with patience and understanding. He has given me tools like art therapy and mindfulness practices to work on my own time. Would highly recommend.
Written on Nov 30, 2025 after therapy with Philip for 3 months on issues concerning addictions, relationship issues, grief, self esteem, and anger management
Philip is great. Very perceptive and an amazing memory for detail!
Written on Nov 04, 2025 after therapy with Philip for 1 year and 4 months on issues concerning anger management
Phil is great, I am new to therapy but really enjoying my experience with him. I can tell he is able to take my scattered thoughts and turn them into a deeper understanding of me on his part.
Written on Jun 08, 2025 after therapy with Philip for 2 weeks on issues concerning relationship issues
Thus far, this has been a great experience for me and helpful to processing my feelings.
Written on Apr 21, 2025 after therapy with Philip for 1 year and 5 months on issues concerning depression, self esteem, coaching, and compassion fatigue
Phil is great at what he does! He keeps it real and offers support as well as useful tools and skills to help you improve your situation. 10/10 recommend!!
Written on Dec 05, 2024 after therapy with Philip for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, coping with life changes, and coaching
Phillip Moss is a great therapist who is empathetic and understanding
Written on Oct 17, 2024 after therapy with Philip for 6 months on issues concerning depression, stress, anxiety, and anger management
Working with Philip has been very supportive in my journey. I feel heard, encouraged to go at my own pace, & helps me see blind spots with grace. It's been a joy.
Written on Oct 15, 2024 after therapy with Philip for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, c
He has helped me leaps and bounds more than any other therapist has.
Written on Sep 24, 2024 after therapy with Philip for 1 year and 2 months on issues concerning relationship issues, grief, intimacy-related issues, parenting issues, and self esteem
Phillip is fantastic. Period.
Written on Aug 26, 2024 after therapy with Philip for 1 month on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Great to talk to, made me feel really comfortable and confident with opening up.
Strongly recommend!
Written on Jul 02, 2024 after therapy with Philip for 2 months on issues concerning stress, anxiety, and relationship issues
Mr. Moss has been an enormous help to me! Thoughtful in his speech and truly cares about his patients. 10/10 would recommend!
Written on Apr 12, 2024 after therapy with Philip for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd
Phil is very aware of potential triggers and is able to navigate through memories to help and understand actual processes. His approach is always calm and grounded.
Written on Jan 27, 2024 after therapy with Philip for 11 months on issues concerning depression, family conflicts, trauma and abuse, grief, sleeping disorders, and self esteem
An amazing doctor. His ability to listen to my problems then talk through them has honestly turned my life around.
Written on Jun 08, 2023 after therapy with Philip for 1 month
Philip is a great guy, and a terrific therapist. I appreciated his approach and advice, his calm demeanor and his friendly smile. I'd recommend him for sure.
Written on Apr 13, 2023 after therapy with Philip for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd
Philip changed my life. He encouraged me away from judgment of myself and pushed me towards peace and contentment. He is one of the best people I have ever met and I will never forget what he has done for me.
Written on Mar 16, 2023 after therapy with Philip for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, eating disorders, self esteem, and coping with life changes
Philip is an extremely knowledgeable and experienced Therapist. I've had 4 sessions now and look forward to them weekly, he is easy to talk to and very caring about his clients and humanity in general. I am extremely grateful to have him as my guide on the journey towards healing. 10/10
Written on Jan 28, 2023 after therapy with Philip for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and adhd
Phil is a great therapist. He approaches his sessions with a calm, compassionate manner that helped me ease into therapy for the first time. His attention to mindfulness and breath really helped me get through issues that seemed more complex than they really were. I appreciate Phil immensely
Written on Jan 04, 2023 after therapy with Philip for 1 year and 3 months on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
He is a kind man who makes sure to make you feel comfortable to talk about anything be there for you and pulls you towards the better i strongly recommend him as a therapist thanks to his professional way of doing things yet with a warm personality
Written on Jan 04, 2023 after therapy with Philip for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
So far Philip has been a bright ray of hope that I needed in my life. He is a very gentle soul who has been able to talk me through my problems with love and care, offering solutions and advice that will help you into a healthier mindset.
Written on Jan 02, 2023 after therapy with Philip for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and compassion fatigue
Philip is helping me so much. I appreciate him. Thank you for this option for mental health care
Written on Nov 29, 2022 after therapy with Philip for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, and compassion fatigue
Wonderful
Written on Sep 02, 2022 after therapy with Philip for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Philip was great at helping me achieve my goals for therapy! He would always ensure the sessions were productive and he was always supportive during these sessions. He helped me see a new perspective and this really helped me. I would highly recommend him.
Written on Aug 31, 2022 after therapy with Philip for 1 month on issues concerning depression, stress, anxiety, and self esteem
Excellent
Written on Aug 01, 2022 after therapy with Philip for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, eating disorders, anger management, bipolar disorder, and coping with life changes
Does a great job listening and tying discussions back to original goals etc
Written on Apr 05, 2022 after therapy with Philip for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes
I worked with Phil for about 6 months and he is phenomenal - we focused on lingering family relationship issues, overcoming the end to a long-term friendship, as well as both chronic and postpartum anxiety. Each session, he focused on the actionable tools that could help me process and work through the situations - and always ensured both the tools and approach were right for me. His focus on mindfulness, and encouragement to be curious about my feelings (instead of judgemental), were pivotal in helping me find new ground and a new sense of peace. Huge thanks :)
Written on Mar 26, 2022 after therapy with Philip for 4 months on issues concerning stress, anxiety, self esteem, and coaching
Many changes that I've thought would take a lifetime to inspire took on gradually in the matter of months, and through this process Philip helped me discover how to go about the flow of life regardless of the circumstance. Though the specific issues that we've resolved now feel like a distant past, I habitually use the psychological tools that Philip introduced with an understanding how to tackle any difficulty life throws. Philip's incisiveness, patience, and wisdom has turned me into a resilient person, and I would strongly encourage anyone who wishes to finally feel a sense of inner peace with their life to consult with him.
Written on Dec 04, 2021 after therapy with Philip for 5 months on issues concerning stress, anxiety, and career difficulties
Phil is a GREAT counselor. He communicates openly and honestly and understands what I am willing and able to talk about. He doesn't push or pry and has helped me deal with my problems in a very matter of fact way, and has given me tools to help me deal with what life throws my way. I would honestly recommend Phil to anyone I've met.
Written on Oct 25, 2021 after therapy with Philip for 4 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
I came to better help to work on depression, dwelling on the past, and not getting out of the house to do activities that I enjoy, like hiking. Phil was able to walk me through the issues seeking the foundation that was leading to my concerns. This was key to me as I want to know the whys. In addition, Phil has great techniques for being in the now instead of dwelling on the past.
Written on Oct 14, 2021 after therapy with Philip for 4 months on issues concerning depression, stress, anxiety, and self esteem
I have been working with Philip for almost 2 months, and it has been a godsend for me. I have been going through a lot of difficult events in my life and Philip has approached me in a calm manner with a lot of wisdom. I am typically a calm and logical person, but even for me, his calmness has a significant effect on me. His methods fit my background in meditation and self-care. I highly recommend him to anyone, especially men, who need another male perspective.
Written on Sep 01, 2021 after therapy with Philip for 1 month on issues concerning stress, anxiety, and relationship issues
I can't express enough what a calming influence Phil has been in my life. His experience with mindfulness and meditation has helped me to see deeper into these practices and their benefits, as well as to inspire me to delve deeper on my own. He's a compassionate listener and sometimes that's all one needs. He's more than a listener though, and provides real insight and perspective on things that trouble you, giving you real takeaways to work on and consider without being judgmental or results-oriented.
Written on Aug 25, 2021 after therapy with Philip for 4 months on issues concerning depression, stress, anxiety, family conflicts, and grief
Mr. Moss is very helpful, sometimes its good to have different perspective, an outside view of things. His advice is simple to understand and easy to follow, as he leads me in search of myself.
Written on Apr 13, 2021 after therapy with Philip for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, anger management, and compassion fatigue
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