I am licensed in California with 7 years of professional work experience but over 15 years of experience working with adolescents adults, elders and families. I have experience in helping clients with stress, anxiety, motivation, self esteem, & confidence. I also have experience working with depression. I am a client- centered, solution focused therapist who subscribes to Cognitive Behavioral Therapy and I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, Life purpose, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing
CA LMFT 151651
These quotes represent just a few of the many positive reviews that we have received for Precious Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist very professional ! She makes you feel listened to, gets to the point, and she gives you solutions for problems. I would 100% recommend her as a therapist! She is a joy to have in my support system.
Written on Apr 11, 2025 after therapy with Precious for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa