Services offered
Video
Messaging
Princess Russell-Blidgen, LCSW
Stress, Anxiety
Grief
Self esteem, Motivation
Depression
Compassion fatigue
Video
Messaging
About me
I am licensed in Connecticut with ten years of professional work experience. My specialty and preference are with female clients who are experiencing stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Professional experience
10 yrs in practice
Stress, Anxiety
Grief
Self esteem, Motivation
Depression
Compassion fatigue
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Post-traumatic stress, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Narrative Therapy, Internal Family Systems
License information
CT LCSW 009922
Reviews
These quotes represent just a few of the many positive reviews that we have received for Princess Russell-Blidgen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Quite possibly the best person that I’ve could’ve gotten to talk to, and I don’t wanna have another therapist. She is just phenomenal and such a sweet, kind hearted woman.
Written on Nov 15, 2025 after therapy with Princess for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Very kind soul and excellent listener. You will not be disappointed
Written on Sep 29, 2025 after therapy with Princess for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, and self esteem
Princess is so spot on! She listens and replays back while allowing me the space to understand how to process everything that’s going on. She’s proven herself time after time with reading the room and I see it immediately once I implement her recommended actions, discussions or exercises. She asks the right Qs, draws to the appropriate perspective, and (always) allows me a platform to express all that’s on my mind and heart. I appreciate her spirit, her guidance, the resources she refers and generally how I feel after her sessions, which is empowered and enlightened!
Written on Jul 15, 2025 after therapy with Princess for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
I have found Princess to be kind, warm,intuitive, and understanding. All traits that make her a good therapist. I would highly recommend her to anyone I know.
Written on Apr 18, 2025 after therapy with Princess for 5 months on issues concerning stress, anxiety, family conflicts, intimacy-related issues, and sleeping disorders
Princess is the best therapist I have ever had! She absolutely amazing and I brag to everyone in my life about how good she is
Written on Mar 04, 2025 after therapy with Princess for 3 months on issues concerning stress, anxiety, relationship issues, career difficulties, and coaching
Princess is a great counselor. It has been an absolute pleasure meeting with her and learning from her. 10/10.
Written on Feb 07, 2025 after therapy with Princess for 3 months on issues concerning self esteem, and career difficulties