As a licensed therapist serving Alaska, I specialize in supporting individuals navigating complex life challenges. My approach centers on understanding each person's unique journey, with a deep commitment to addressing stress, relationship dynamics, family conflicts, and trauma recovery.
I bring compassionate expertise to a wide range of concerns, including communication difficulties, isolation, life purpose exploration, and emotional healing. My practice honors the intersections of personal experience, cultural identity, and individual growth.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're facing workplace challenges, relationship transitions, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.
My therapeutic work is rooted in respect, cultural sensitivity, and a genuine belief in each person's capacity for healing and growth. I welcome individuals from all backgrounds who are seeking supportive, affirming therapeutic support.
Additional areas of focus: Addictions, LGBT, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, Blended family issues, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Domestic violence, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Sexual assault and abuse, Sexuality, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Gottman Method, Hypnotherapy, Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy, Systemic Therapy
AK LPC 172683
MI LPC 6401017280