I am licensed in Minnesota with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Communication problems, Domestic violence, Emptiness, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MN LICSW 20173
These quotes represent just a few of the many positive reviews that we have received for Prisca Okeahialam-swaray. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She navigates me through those moments of uncertainty
Written on Mar 18, 2026 after therapy with Prisca for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, and adhd
Prisca is great! Highly recommend.
Written on Feb 28, 2026 after therapy with Prisca for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
So glad to have found Prisca for my therapy! Highly recommend!
Written on Feb 23, 2026 after therapy with Prisca for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
She has helped my anxiety so much. Has made my life better and I enjoy it more/not so anxious. Definitely recommend.
Written on Feb 12, 2026 after therapy with Prisca for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
She listened. And that's what I needed was some one to listen. She also provide me some help with worksheet to better myself as a person. I highly recommend Prisca!
Written on Jan 05, 2026 after therapy with Prisca for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and compassion fatigue
Prisca is very caring! She makes time for clients right away. She loves helping others. She is relatable and professional!
Written on Dec 25, 2025 after therapy with Prisca for 6 months on issues concerning stress, anxiety, parenting issues, anger management, and compassion fatigue