As a licensed therapist in Florida, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop deeper self-understanding, heal from past experiences, and build resilient coping strategies. I have extensive experience addressing challenges like depression, anxiety, Trauma, relationship dynamics, and social interactions.
My therapeutic work focuses on creating a compassionate, affirming space where clients can explore their inner experiences. I'm particularly passionate about supporting individuals working through social anxiety, attachment challenges, posttraumatic stress, and personal growth journeys. My practice emphasizes self-love, effective communication, and healing from difficult emotional patterns.
Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique strengths and experiences. My goal is to empower individuals to cultivate greater emotional awareness, build meaningful connections, and move toward more fulfilling lives.
Additional areas of focus: Family conflicts, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Attachment issues, Communication problems, Forgiveness, Guilt and shame, Post-traumatic stress, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
FL LMHC MH22700