I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Body image, Codependency, Control issues, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Self-harm, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
MN LPCC 2749
These quotes represent just a few of the many positive reviews that we have received for Rachael Finstuen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve tried therapy twice before and said if this third round doesn’t work I was going to give up. Then I was matched with Rachel - before I knew it I was booking weekly sessions. She makes me feel seen, heard and validated while she listens. She has given me many useful tools so far to help me on my journey. 10/10
Written on Oct 26, 2025 after therapy with Rachael for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
Rachael is great. I have very much enjoyed our conversations and feel very heard
Written on Aug 05, 2025 after therapy with Rachael for 2 weeks on issues concerning depression, and stress, anxiety