I am licensed in Ohio with 11 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, ADHD, Abandonment, Caregiver issues and stress, Codependency, Communication problems, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.1800873-SUPV
These quotes represent just a few of the many positive reviews that we have received for Rachael McPheron. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I appreciate the time Rachael spends with me each week and look forward to our discussions. Rachael is a great listener and never judgmental. She’s able to offer some insight on behaviors and provide support.
Written on Jan 28, 2024 after therapy with Rachael for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, compassion fatigue, and adhd
I appreciate the encouragement and helpful advice I have received from my therapist. She has been so caring and understanding and helpful whenever I’m faced with hard times. She has offered hope and encouragement when the situations have been very bleak and difficult.
Written on Dec 05, 2023 after therapy with Rachael for 10 months on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, coping with life changes, and compassion fatigue
Rachel is such a lovely therapist. She truly listens and helps me understand the underlying emotions to my situations. She suggests very helpful coping mechanisms to not only use in time of need, but to also practice when everything is fine - so you know what to do in time of need. She validates my emotions which is very comforting and helpful to my self esteem. It's difficult for me to open up to people, and although it took time for me to feel safe enough to open up to her about everything, I am now very comfortable with sharing everything. She has a very gentle and comforting aura about her. I highly recommend.
Written on Oct 22, 2023 after therapy with Rachael for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, bipolar disorder, and coping with life changes
I’ve seen 4 therapists in the last 10 years and Rachael is by far the only therapist that has actually helped me. I feel like I’m growing and I am able to work through a lot of anxiety that I’ve had in the past with her help.
Written on Apr 27, 2023 after therapy with Rachael for 3 weeks on issues concerning stress, anxiety, family conflicts, self esteem, anger management, career difficulties, and adhd
Rachael is a wonderful therapist. She is calm and understanding. She is exceptionally knowledgeable and was able to help me process things and identify what I need to work on and she gave me the tools to work with.
I feel so much better about my healing journey since having a conversation session with Rachael.
Written on Apr 15, 2023 after therapy with Rachael for 2 weeks on issues concerning relationship issues, grief, and intimacy-related issues
I am very appreciative to Racheal’s honesty yet she gently delivers. This is exactly what I will need to be able to move forward in my life.
Written on Mar 06, 2023 after therapy with Rachael for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd