Hello! My name is Rachael Morris and I am a therapist. My approach in therapy utilizing modalities from CBT, DBT and ACT. With 10+ years as a therapist, I specialize in depression, anxiety, stress management, perinatal, relationships, daily stress, feeling overwhelmed and other. My goal is to offer a place to feel safe, comfortable and to experience the impact of therapy in changing and enhancing one’s abilities to utilize when facing difficult challenges that are present.
I help a person manage or change their unwanted symptoms and undesired emotions by developing the tools that realistically can be applied in navigating and challenging difficulties faced in life.
Experience positive regard, empathy, and engagement during the sessions held. I ensure to provide high standards of care, to be present and available outside of the session.
Please reach out to start forming meaningful decision- making skills, alleviating negative thoughts and having lasting positive and desired changes. Interpersonal resolutions that are specific and unique to you. You will have the ability to process current emotions or the reactions of stressful, sadness, and overwhelming situation.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Traumatic brain injury, Trichotillomania, Visually impaired, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
NY LMHC 006949
These quotes represent just a few of the many positive reviews that we have received for Rachael Morris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Morris is highly professional and knowledgeable in her field. She listens carefully to my concerns and always responds in a thoughtful, constructive manner. She always puts me at ease in each session and creates a safe atmosphere. I particularly like the flexibility that she has created within our sessions, truly allowing them to be catered towards my changing needs. I am able to comfortably approach each session with the knowledge that whatever my struggle(s) are for that week, she is happy to talk them through. Her flexibility allows me to get the most out of each session, which is not something I have found in other therapists. Overall a very kind and helpful therapist!
Written on Feb 20, 2023 after therapy with Rachael for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, career difficulties, coping with life changes, and adhd
After my first visit with Rachael, I already would recommend her to a loved one. You can tell with just one conversation that she cares and she wants to listen, so she can help guide you the best way she can.
Written on Jan 17, 2023 after therapy with Rachael for 3 months on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, and coping with life changes
Rachel Morris is a great therapist. I've had a few counselors/therapists and I feel better about my time and work with her than any of the prior stops. It's been very beneficial having sessions with her, and I wholeheartedly recommend her.
Written on Jan 16, 2023 after therapy with Rachael for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, and self esteem
Rachael Morris is empathetic, honest, proactive and realistic in her therapeutic approach.
Written on Oct 18, 2022 after therapy with Rachael for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, c