Therapist Rachael Tyler Photo

Rachael Tyler, LCSW

Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation
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About me

I am licensed in Maine with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I have significant experience with children, teens, young adults, and parents seeking support. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

25yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Self esteem, Motivation

Additional areas of focus: Trauma and abuse, Anger management, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Communication problems, Divorce and separation, Guilt and shame, Impulsivity, Mood disorders , Post-traumatic stress, Social anxiety and phobia

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

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License information

ME LCSW LC9115