Therapist Rachal Bales Photo

Rachal Bales, LMFT

Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Hi there, my name is Rachal Bales and I'm a Marital and Family Therapist. I have been licensed since 2004, and I am ready to work with you to make the changes you want, a reality.

My therapy style is eclectic and I'm a big believer in the healing properties of humor. I believe that we all carry some negative messages gathered through our life experiences, and these can be a barrier to being happy and confident in our day to day lives.

I have experience with all age ranges, from teens to geriatric clients.

Professional experience

23yrs in practice
Stress, Anxiety Relationships Parenting issues Self esteem, Motivation Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Anger management, Career difficulties, Coping with life changes, Coaching, Autism and Asperger Syndrome, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Caregiver issues and stress, Communication problems, Family of Origin Issues, Family Problems, Military and Veterans Issues, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

MO LMFT 2005001135

Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachal Bales. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Rachel has been a lifesaver for me. She has given me so much insight and support to help me heal.

Written on Nov 01, 2023 after therapy with Rachal for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, bipolar disorder, and adhd