Services offered
Video
Messaging
Racheal Pluim-Bergmann, LCSW
Stress, Anxiety
Addictions
Trauma, Abuse
Self esteem, Motivation
Depression
Video
Messaging
About me
As a licensed therapist in Wisconsin, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, trauma, and relationship dynamics.
I'm deeply committed to helping clients develop self-love, improve communication skills, and overcome barriers to personal growth. My therapeutic work focuses on empowering individuals to heal from past experiences, build resilience, and create meaningful connections.
With extensive experience supporting diverse client needs, I offer a supportive environment where individuals can explore their challenges, develop healthy coping strategies, and rediscover their inner strength. Whether you're struggling with workplace stress, relationship issues, or personal transitions, I'm dedicated to walking alongside you on your healing journey.
My practice integrates evidence-based techniques tailored to your unique experiences, helping you move toward greater emotional well-being and personal fulfillment.
Professional experience
12 yrs in practice
Stress, Anxiety
Addictions
Trauma, Abuse
Self esteem, Motivation
Depression
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Avoidant personality, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
WI LCSW 8541 - 123
Reviews
These quotes represent just a few of the many positive reviews that we have received for Racheal Pluim-Bergmann. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She has been great! She understands that we are not all in the same place and that life is a rollercoaster, effected by internal and external events.
She listens, and pushes the hard topics. Which is what I need.
Written on Nov 14, 2023 after therapy with Racheal for 9 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and adhd
I am so happy I was connected with Racheal. She is a wonderful therapist that not only leaves space for me to explain how I’m feeling, but also asks questions that help me find solutions that will work for me. She then gives me examples of how to apply those solutions or strategies to other parts of my life. I feel very comfortable during my sessions with Racheal.
Written on Jul 03, 2023 after therapy with Racheal for 6 months on issues concerning stress, anxiety, and self esteem
With just a couple of sessions in I feel that there’s a good connection with Rachel and I look forward to my next sessions!
Written on Feb 08, 2023 after therapy with Racheal for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd