I am licensed in Iowa with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, relationship issues, family conflicts, & depression. I believe that while everyone is doing the best they can with the tools they have been given, sometimes life throws a problem at us that we don’t have the tools to fix. I believe that therapy is a partnership that can help you walk through the those turbulent parts of life, and help us learn about new tools to help tackle those tough times. I will work to provide a supportive and nonjudgmental space and will work with you to create an individual treatment plan to meet your unique and specific needs. Taking the first step to break the negative patterns you find yourself stuck in is no easy task. I am here to support you, and look forward to partnering together in your therapy journey.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Women's issues
IA LMFT 079525
These quotes represent just a few of the many positive reviews that we have received for Rachel Amhof. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel has helped me a lot with just getting started in therapy. Will continue to have therapy to help with my anxiety and problems.
Written on Jan 30, 2024 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, anger management, bipolar disorder, and coping with life changes
She is awesome!
Written on Jan 21, 2024 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, bipolar disorder, and adhd
Rachel gets me. She gives great feedback and really knows how to personalize our sessions to fit to what works best and meets my needs. She has a great personality, and I feel truly supported and safe!!
Written on Dec 22, 2023 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and self esteem
I'm very grateful to have Rachel in my life. She's very easy-going, listens to me, and is one of my biggest cheerleaders!
Written on Dec 01, 2023 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and adhd
Listens attentively, affirms, offers hopeful options, shares resources
Written on Nov 30, 2023 after therapy with Rachel for 1 month on issues concerning family conflicts