Hi there and welcome to the first step of taking charge of your mental health. Congratulations!
My name is Rachel Garrett and I am a Licensed Independent Clinical Social Worker for the state of Alabama. I graduated with my MSW from Troy University in 2016 and have worked with many different areas including Child Abuse and Neglect with DHR, juvenile delinquents, incarcerated adults, and inpatient Geri psych. I have worked with depression, anxiety, bipolar, schizophrenia, and compassion fatigue.
I tend to use mainly client centered therapy, CBT, and DBT and if you feel that I am the right fit for you, you and I will work together to navigate your life stressors and hopefully reach a blissful outcome. I promise to actively listen, treat you with kindness and respect, and fully empathize with you. I look forward to getting to know you and working with you!
- Stress, Anxiety
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Blended Family Issues , Body Image , Divorce and Separation , Eating and Food-Related Issues , Emptiness , Guilt and Shame , Isolation/Loneliness , Life Purpose , Postpartum Depression , Pregnancy and Childbirth , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Solution-Focused Therapy
LICSW #4308C (Expires: 2023-05-31)
These quotes represent just a few of the many positive reviews that we have received for Rachel Garrett. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is the greatest. I love talking with her and she helps me think in a different perspective and helps calm me down
Rachael has been great to work with. Woukd reccomend to anyone looking for support or advice.
I had one call with Rachel Garrett and I found her to be responsive, kind and a good listener.