About Me

My name is Rachel Gurule. I am 44 years old and live in a small city in Oklahoma. I grew interested in becoming a therapist after seeing how much therapy helped my friends navigate some very difficult life circumstances. I tend to be reflective and suggestive in therapy, rather than directive. I truly enjoy listening to people and hearing their stories and experiences. I value input from clients about their needs and how I can best meet them. Positive change is always possible when we work together!


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Self esteem
  • Depression
Also experienced in:
LGBT , Relationship issues , Family conflicts , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Body Image , Codependency , Control Issues , Gender Dysphoria , Guilt and Shame , Mood Disorders , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 18

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #3902 (Expires: 2022-06-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Gurule. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by R.A. on Jun 26, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, compassion fatigue, and adhd

Very nice and friendly. She’s a great listener and also provides helpful feedback if needed

Written by C.A. on Jun 23, 2022 after therapy with Rachel for 1 month on issues concerning relationship issues, self esteem, and coping with life changes

I had never gone to therapy before, so I didn't know what to expect. But meeting with Rachel each week has really thrown any cynicism I had out the window. She is extremely intelligent and seems to really grasp how I'm feeling every time I bring up a new situation. I never have any question that Rachel is listening to me and understanding me, and I'm always impressed at her ability to remember small details of things I mention in passing. I cannot recommend Rachel enough, and I am so grateful to have her as my therapist.

Written by D.A. on May 29, 2022 after therapy with Rachel for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and adhd

I absolutely love Rachel she is just amazing and I feel like she actually hears what I have to say

Written by B.E. on May 27, 2022 after therapy with Rachel for 3 weeks on issues concerning depression, stress, anxiety, anger management, career difficulties, and adhd

I am a bit hard she probably deserves a 10, but she is new so I gotta give her space to grow!

Written by R.A. on May 26, 2022 after therapy with Rachel for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and adhd

Having Rachel as my therapist has been a joy. She is very patient and understanding. On days when I just need to vent she listens intently and offers ways to deal with whatever I'm going through. She has applied many different techniques to help me learn to cope/calm myself/ and retrain my initial reactions in a variety of situations. Her voice is calm and soothing and she is open minded. I was skeptical of therapy at first and she made me feel comfortable and unjudged. She created a safe space for me to discuss how I'm feeling and what I've gone through, which I haven't had before. She even helped me create my own external and internal safe space. I look forward to our sessions every week and can't thank her enough for all she has helped me through.

Written by C.H. on May 20, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts

My first session went really well, I feel bad that I completely unloaded in her but she was able to understand and help me focus on what we need to do.

Written by C.H. on May 16, 2022 after therapy with Rachel for 3 months on issues concerning stress, anxiety, relationship issues, and family conflicts

Rachel, has truly helped me so much. She listens and provides helpful feedback, worksheets, and realistic weekly work. I highly recommend her. She’s so easy to feel comfortable with!

Written by L.A. on May 05, 2022 after therapy with Rachel for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, and adhd

Had a great experience

Written by K.E. on May 03, 2022 after therapy with Rachel for 2 weeks

Rachel is a very caring counselor and she responds to my needs very quickly. I would recommend her to anyone in need of her services.
Kelly H.

Written by D.E. on Apr 30, 2022 after therapy with Rachel for 2 weeks on issues concerning stress, anxiety, depression, relationship issues, family conflicts, trauma and abuse, and anger management

I am loving my session with Rachel Gurule. She makes me feel very comfortable. She is the best therapist I have worked with.

Written by S.A. on Apr 29, 2022 after therapy with Rachel for 5 months on issues concerning stress, anxiety, relationship issues, and family conflicts

Rachel is great

Written by B.R. on Apr 01, 2022 after therapy with Rachel for 5 months on issues concerning stress, anxiety, depression, relationship issues, trauma and abuse, adhd, sleeping disorders, and addictions

I always said I would never do therapy until I decided that I had to try something new to conquer my demons. Well, Rachel has made this whole experience life changing. She has guided and listened to me as I learn how to navigate with my own personal findings and also those that I am surrounded by. I feel lucky to have met her and that I can call her my therapist.

Written by A.M. on Apr 01, 2022 after therapy with Rachel for 1 month on issues concerning relationship issues, family conflicts, self esteem, and anger management

Great experience!

Written by H.O. on Mar 14, 2022 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, and anger management

Rachel is very caring and compassionate . She helped me start working out my problems right away because she seems to really understand my struggles. I feel like she genuinely cares about my well-being and I look forward to our sessions.

Written by P.H. on Mar 08, 2022 after therapy with Rachel for 2 months

You have been so great in making me feel accepted.

Written by B.R. on Feb 25, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes

Great

Written by J.A. on Feb 17, 2022 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

Rachel is very thoughtful and helpful.

Written by N.E. on Nov 30, 2021 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and career difficulties

She is incredibly warm and kind, and immediately made me feel safe to exist just the way I was.

Work with me!