Hi! and welcome :) I am a licensed clinical social worker practicing in California with over 15 years of experience in the social services sector. I provide counseling support in addressing the socio-emotional needs of clients including: depression, anxiety, self-harm, suicidal ideation, academic challenges, family dynamics and peer relationships. I have 4 years of professional working experience in helping clients with stress and anxiety, relationship issues, family conflicts, and physical trauma or emotional abuse.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, strengths-based and solution-focused. You are the expert of your own story and I trust that you have many strengths that will assist you in overcoming things that challenge you. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Grief, Intimacy-related issues, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Divorce and separation, Family problems, Forgiveness, Pregnancy and childbirth, Self-love, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LCSW LCSW110392
These quotes represent just a few of the many positive reviews that we have received for Rachel Navarro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachel is amazing. Her personal and professional experience makes it easier for her to understand my personal situation. I got lucky with her.
Written on Feb 02, 2023 after therapy with Rachel for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd