I am licensed in Massachusetts with over 22 years of professional work experience. I have experience in helping clients with stress and anxiety, eating disorders, bipolar disorder, & depression. I have worked in a variety of mental health settings including inpatient hospitals, outpatient clinics, eating disorder programs and health insurance. I work with adults of all ages, including parents who might have a child struggling with the conditions above.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. I look forward to working with you. I assure you that whatever you are facing-therapy can help you feel better, stronger and empowered.
"Hope is a thing with feathers that perches in the soul, and sings the tune without the words, and never stops at all" -Emily Dickinson
Additional areas of focus: Body Image, Caregiver Issues and Stress, Communication Problems, Eating and Food-Related Issues, Hearing Impaired, Life Purpose, Military and Veterans Issues, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
MA LICSW 111497
So supportive, perceptive and knowledgeable. Would highly recommend Rachel
Written on Oct 19, 2023 after therapy with Rachel for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, coaching, and adhd
Active listener and clear course setter. Could not recommend more. Compassionate and effective.
Written on Sep 05, 2023 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, career difficulties, and coaching
She’s the most supportive understanding reliable therapist
Written on Aug 15, 2023 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, and coping with life changes