Rachel Sionkowski

LMSW, LCSW

About me

Come as you are. I will meet you where you’re at in life and we’ll figure out the next steps together.

I’m Rachel, a fully-licensed clinical social worker (LCSW) who has been working with individuals since 2013. I am here to offer a listening ear for whatever is on your mind. I take confidentiality seriously and aim to provide a safe and supportive space for you. My approach to therapy is collaborative and empowerment focused. Together we will come up with a plan that is tailored to you based on your needs and preferences. I use a variety of evidence-based therapies in my approach; my therapeutic style is warm, laid-back, and objective. I've worked with individuals facing a wide range of issues including complex trauma, co-dependency, relational and attachment issues, life transitions, ADHD, depression and anxiety.

Healing is absolutely possible. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts, and live an empowered life.

I look forward to meeting you!
Rachel Sionkowski, LCSW


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MI LMSW 6801096742

NM LCSW C-11827


Reviews

These quotes represent just a few of the many positive reviews that we have received for Rachel Sionkowski. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Jul 11, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, and anger management

She is a great listener and helps me understand how I feel and where those feeling come from.

Written on May 10, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and parenting issues

Rachel helps me see the bigger picture and I never feel judged. I feel relief after our sessions, just from being heard and understood by Rachel.

Written on May 07, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, anger management, and adhd

very helpful and a good listener!

Written on May 06, 2022 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders

Rachel has helped me overcome and let go of a very painful episode in my life that has haunted me for years. She is a skilled listener and has many tools that she uses to help me through to a better place!

Written on May 06, 2022 after therapy with Rachel for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, and adhd

Rachel is a wonderful counselor. I feel like I’m in a judge free environment and able to share my feelings.

Written on May 03, 2022 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse

So far so good. Only had 2 sessions so far

Written on Apr 26, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts

Rachel is amazing! I have been working with her for a few weeks and she has really helped me process a lot of emotions, anxiety and stress. She is a great listener and takes what you say to heart. I can tell she listens to me intently, she will adjust her suggestions or strategies based off of all of the information she is given to come up with the best way to handle whatever emotion or situation you may be facing at the time. She's really lifted a huge weight off of my shoulders and really helped me to manage my anxiety. I highly recommend her!

Written on Apr 18, 2022 after therapy with Rachel for 1 week on issues concerning depression, stress, anxiety, self esteem, career difficulties, compassion fatigue, and adhd

Very understanding, a great listener, and ready with resources. I would recommend her, and that says a lot I don't recommend easily.

Work with me!