Come as you are. I will meet you where you’re at in life and we’ll figure out the next steps together.
I’m Rachel, a fully-licensed clinical social worker (LCSW) who has been working with individuals since 2013. I am here to offer a listening ear for whatever is on your mind. I take confidentiality seriously and aim to provide a safe and supportive space for you. My approach to therapy is collaborative and empowerment focused. Together we will come up with a plan that is tailored to you based on your needs and preferences. I use a variety of evidence-based therapies in my approach; my therapeutic style is warm, laid-back, and objective. I've worked with individuals facing a wide range of issues including complex trauma, co-dependency, relational and attachment issues, life transitions, ADHD, depression and anxiety.
Healing is absolutely possible. Through self-reflection, therapy can develop your capacity to be more self-aware, challenge negative thoughts, and live an empowered life.
I look forward to meeting you!
Rachel Sionkowski, LCSW
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Codependency, Control issues, Dissociation, Family Problems, Guilt and shame, Jealousy, Mood disorders , Narcissism, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LCSW C-11827
MI LMSW 6801096742
These quotes represent just a few of the many positive reviews that we have received for Rachel Sionkowski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is a great listener and helps me understand how I feel and where those feeling come from.
Written on Jul 11, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, sleeping disorders, and anger management
Rachel helps me see the bigger picture and I never feel judged. I feel relief after our sessions, just from being heard and understood by Rachel.
Written on May 10, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and parenting issues
very helpful and a good listener!
Written on May 07, 2022 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, anger management, and adhd
Rachel has helped me overcome and let go of a very painful episode in my life that has haunted me for years. She is a skilled listener and has many tools that she uses to help me through to a better place!
Written on May 06, 2022 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, relationship issues, and sleeping disorders
Rachel is a wonderful counselor. I feel like I’m in a judge free environment and able to share my feelings.
Written on May 06, 2022 after therapy with Rachel for 3 weeks on issues concerning depression, stress, anxiety, parenting issues, self esteem, career difficulties, and adhd
So far so good. Only had 2 sessions so far
Written on May 03, 2022 after therapy with Rachel for 3 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, and trauma and abuse