As a licensed therapist in FL, TN, AR, and LA, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with particular expertise in addressing depression, anxiety, relationship challenges, and trauma.
I'm deeply committed to creating a compassionate, affirming space where clients can explore their inner world, heal from past experiences, and develop stronger self-understanding. My work focuses on empowering individuals through life transitions, helping them build resilience, improve communication, and rediscover their sense of purpose.
Drawing from extensive experience working with diverse populations, I offer culturally sensitive guidance that honors each client's individual identity and lived experience. Whether you're struggling with self-esteem, workplace stress, relationship dynamics, or personal growth, I'm dedicated to walking alongside you with empathy, respect, and professional support.
I work only on Fridays mornings.
Let’s take the journey together!
Additional areas of focus: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Panic disorder and panic attacks, Pregnancy and childbirth, Self-love, Sexuality, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Trauma-Focused Therapy
FL LCSW SW18611
AR LCSW 7035-C
TN LCSW 7816
These quotes represent just a few of the many positive reviews that we have received for Rachel Stephens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Good session. Wish to see again.
Written on May 02, 2024 after therapy with Rachel for 4 weeks on issues concerning depression, addictions, relationship issues, grief, self esteem, career difficulties, coping with life changes, and compassion fatigue
wonderful insightful and just inspiring. highly recommended
Written on Apr 06, 2024 after therapy with Rachel for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Rachel is great to talk to. She has helped me figure out what I needed from my marriage and helped me figure out where I needed to draw my lines
Written on Jan 06, 2024 after therapy with Rachel for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, career difficulties, and coaching