I am licensed in Colorado with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment Issues, Codependency, Commitment Issues, Communication Problems, Family of Origin Issues, Forgiveness, Guilt and Shame, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Panic Disorder and Panic Attacks, Postpartum Depression, Self-Love, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
CO LMFT MFT.0000996
Rachel is a careful listener and truly seeks to understand the full picture.
Written on Oct 21, 2023 after therapy with Rachel for 1 month on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, career difficulties, coaching, and adhd
Definitely have felt how God placed her in my life. She has so much compassion for the ones who reach out to her and does her best in giving the best service possible.
Written on Oct 11, 2023 after therapy with Rachel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, coping with life changes, compassion fatigue, and adhd