Hello! Welcome to the BetterHelp Community. I am a Licensed Professional Counselor in Texas and a graduate from Lamar University. I have 3 years of professional experience. I believe counseling provides an opportunity for individuals to learn and grow personally within their unique journey. It is important to me to create a safe and warm space where clients feel they are being heard and embraced within their situation.
I enjoy working with adults, young adults, adolescents, parents, women, women in the perinatal stage, and new parents, and parents that are in the stages of transition with their children. I utilize an Elective Approach to help clients struggling with depression, anxiety, grief, loss, stress, family conflict, relationship strain, trauma and those adjusting to the daily challenges of life. I believe that therapy is not a one size fits all. We will work together to tailor your treatment plan to meet your unique and specific needs. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Self esteem, Body image, Commitment Issues, Communication problems, Control issues, Emptiness, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders , Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 89611