If you are feeling stuck, overwhelmed, or anxious, therapy can help you uncover lasting relief and deeper self-understanding. Maybe you find yourself replaying conversations, questioning your choices, or feeling like you’re never enough. If you’re here, you might wonder why it’s so hard to break free from the same struggles. Together, we’ll work toward helping you feel more confident, connected, and in control of your life.
I am licensed in Missouri and work with adolescents, young adults, and adults. I specialize in treating anxiety, depression, self-esteem, and life transitions. My approach is tailored to you, exploring how your past shapes the present, offering practical tools for growth, and focusing on your unique needs. I’m here to provide a space where you feel heard, respected, and understood. Together, we can explore what’s holding you back and create a path forward.
Additional areas of focus: Abandonment, Attachment issues, Codependency, Commitment issues, Emptiness, Family of origin issues, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Sexuality, Women's issues, Young adult issues
MO LCSW 2024001401
These quotes represent just a few of the many positive reviews that we have received for Rachel Welch. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
10/10
Written on Oct 08, 2025 after therapy with Rachel for 2 months on issues concerning relationship issues
Rachel has been my therapist since June of this year and I don't think I've made a better investment in myself. As scared/anxious as I was to begin therapy, Rachel calmed my nerves, she understood, she HEARD me. Every time I have a therapy session, it's really like talking with an old friend. An old friend that doesn't judge me. I would recommend her again and again.
Written on Sep 04, 2025 after therapy with Rachel for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes