About Me
Hello! I hold a master's degree in Clinical Mental Health Counseling from the University of Wisconsin-Stout. My skill-set has been molded working in a domestic violence shelter for women, college counseling center, medium-security correctional facility for men, and providing outpatient mental health services for individuals of all ages and struggles. I take a modern, holistic, and interpersonal approach incorporating elements from different theories depending on the person and the situation.
Life is hard, and triggers are unavoidable. Change is unpleasant in the short term, but can improve the quality of our lives in the long-term. The goal of therapy is to identify the obstacles and learn ways to change our thoughts and behaviors resulting in less emotional distress. My end goal is to empower people to confidently resolve their struggles independent of mental health professionals in the future once they refine their skills. I offer a safe, confidential presence and am eager to offer support and guidance on your journey. You've already done the work to survive; now let's find a way to thrive!
Specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
Addictions , LGBT , Grief , Eating disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , ADHD , Abandonment , Adoption and Foster Care , Antisocial Personality , Attachment Issues , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LPC #8248-125 (Expires: 2023-02-28)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rachelle Belott. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachelle has been enormously helpful through one of the most unusual times in my life. Choosing to transition just as the government decides to stir up transphobia could have been disastrous but her compassion makes me feel recognized and valued, at last, in my true gender identity.
Rachelle is very compassionate and a great listener. Also, she is always timely and precise in her communication.
Rachelle is a fantastic therapist who has helped me immensely in my mental health journey. I always feel like my emotions and experiences are valid. She puts great care into her sessions and you can tell that she supports and values her clients!
she's a great therapist. I really feel comfortable opening up to her
Rachelle is fabulous, she is really easy to talk with. She has a really friendly and supportive personality. She understands without judgment and feels like a friend in a way!
Rachelle is very patient and experienced.
Rachelle is an amazing listener, encourager, and therapist! She pays close attention and keeps me accountable which I really appreciate, cannot recommend her enough!
Rachelle is amazing
Very thoughtful, understanding and asks great questions.
I just started working with Rachelle and my first impressions are that she is compassionate, empathetic, and responsive to my needs and concerns. I’m beginning to feel hopeful.
Rachelle is the BEST therapist! I feel validated, heard, and respected by her. I would recommend Rachelle to any of my friends and family!
Rachelle is a truly wonderful therapist, as well as a warm, kind, and empathic person. It’s very easy to open up to her about difficult things. I would recommend her to anyone looking for therapy
I have found Rachelle to be very kind, attentive, and effective. I like that she personalizes her methods and takes into account what I want and need at the current appointment. She's flexible with her schedule to accommodate my different time zone. She's the best therapist I've had on betterhelp.
She is very kind and helpful! The way she responds to my issues is genuine and with a lot of compassion
Extremely supportive, great listener and very helpful.
Best counselor ever.