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Rae Carnevale, LPC
Stress, Anxiety
Trauma, Abuse
Career difficulties
Depression
ADHD
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About me
I am a licensed mental health clinician based in Southern Colorado with over seven years of professional experience. I support clients navigating stress and anxiety, trauma and abuse, depression, career challenges, grief, and identity exploration. My approach is collaborative and grounded in evidence-based modalities, including CBT, DBT skills, and solution-focused strategies. I strive to create a safe, nonjudgmental space where you can share your thoughts and feelings openly and explore what matters most to you.
I believe that every person’s story is unique, and I work with clients to build self-awareness, resilience, and practical tools for managing life’s challenges. Therapy is a journey, and I am here to support and empower you every step of the way.
My sessions are available in the evenings on weekdays and weekends to help make therapy more accessible for busy lifestyles.
Professional experience
7 yrs in practice
Stress, Anxiety
Trauma, Abuse
Career difficulties
Depression
ADHD
Additional areas of focus: Communication problems, Impulsivity, Intellectual disability, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
License information
CO LPC LPC.0019569
Reviews
These quotes represent just a few of the many positive reviews that we have received for Rae Carnevale. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She always hears me, understands and always has great advice
Written on Jun 30, 2025 after therapy with Rae for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, coping with life changes, and adhd
Rae is attentive and actively listens when I speak (even when I ramble). I’m never cut off and always feel heard. She’s able to tackle the point of my issues even when I don’t completely understand what’s upsetting me. Rae is willing to tackle the harder stuff but doesn’t pressure me to do so. I really appreciate my therapist and highly recommend her.
Written on Mar 12, 2024 after therapy with Rae for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, and adhd