Therapist Raegan Caras Photo

Raegan Caras, LCSW

Stress, Anxiety Relationship issues Trauma and abuse Grief Depression
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About me

I am licensed in Illinois with 20+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, depression, coping with grief and loss, and dealing with everyday life stressors. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

20yrs in practice

Additional areas of focus: Family conflicts, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Communication Problems, Dependent Personality, Divorce and Separation, Domestic Violence, Family Problems, Infidelity, Isolation/Loneliness, Life Purpose, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Post-traumatic Stress, Sexual Assault and Abuse, Social Anxiety and Phobia, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

License information

IL LCSW 149010285


These quotes represent just a few of the many positive reviews that we have received for Raegan Caras. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I had an amazing therapist in madison wisconsin 2 years ago and it was really hard losing her and finding a new one to adapt to. I tried maybe 3 or 4 but when I was in a crisis and needed one right away better help came through right away. Then raegan was just amazing at accepting what's going on and trying to push me forward and focus on myself

Written on Dec 06, 2022 after therapy with Raegan for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd