Therapist Rafia Zaidi Photo

Rafia Zaidi, LCSW

Stress, Anxiety Family conflicts Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

I am a social worker licensed in California with several years of experience working as a school social worker. I have worked with clients with a wide range of concerns such as depression, anxiety, relationship issues, parenting problems, behavioral problems, etc. My work primarily has been with adolescents and children.

My therapy style is warm, interactive, and person-focused. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, and solution focused aspects. I also like to place an emphasis on being culturally aware and sensitive. I, too, am human just like you - so please do not be nervous or feel like I will judge. :)

I am here to support you and empower you.

I look forward to working with you and supporting you on this journey of life. :)

Professional experience

3yrs in practice
Stress, Anxiety Family conflicts Grief Self esteem, Motivation Depression

Additional areas of focus: Parenting issues, Anger management, Career difficulties, Coping with life changes, Attachment issues, Chronic pain illness and disability, Family of Origin Issues, Family Problems, Forgiveness, Isolation / loneliness, Postpartum Depression, Pregnancy and childbirth, Self-love, Women's issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Live Chat



License information

CA LCSW 106488